Nutrition Breakdown

Farm Bar & Grille Calories — Lowest to Highest

Browse calorie values for Farm Bar & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

88 kcal

Highest Item

640 kcal

76 / 76 items resolved USDA database: 28 Estimated: 48

Lowest Calorie Items at Farm Bar & Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Burger kids menu USDA 88 kcal
2 Vegetarian Burger burgers USDA 126 kcal
3 Pulled Pork kids menu USDA 138 kcal
4 Cape Ann-Imal Style burgers USDA 155 kcal
5 Walking in Memphis Burger burgers USDA 179 kcal
6 Boston Bibb Salad greens Estimated 180 kcal
7 Seasonal Salad greens Estimated 180 kcal
8 Spinach Salad greens Estimated 180 kcal
9 Mega burgers USDA 183 kcal
10 The Farm burgers USDA 183 kcal
11 XL Steak & Cheese sandwiches USDA 183 kcal
12 XL Steak & Cheese Bomb sandwiches USDA 183 kcal
13 Chicken or Shrimp Caesar Wrap sandwiches USDA 186 kcal
14 Hot Dog kids menu USDA 211 kcal
15 Chicken or Turkey Wrap with a Fruity Twist sandwiches USDA 217 kcal
16 California Club sandwiches USDA 220 kcal
17 West Coast burgers USDA 229 kcal
18 Chicken Salad sandwiches USDA 235 kcal
19 Buffalo Chicken or Shrimp Caesar Wrap sandwiches USDA 249 kcal
20 DTF Junior Burger burgers USDA 253 kcal
21 Ribs kids menu USDA 254 kcal
22 Quesadilla sandwiches USDA 260 kcal
23 Jumbo Lobster Roll sandwiches USDA 263 kcal
24 Mac n Cheese kids menu USDA 272 kcal
25 Fish Tacos surf turf & pasta Estimated 280 kcal
26 Shrimp Tacos surf turf & pasta Estimated 280 kcal
27 Quesadilla kids menu USDA 287 kcal
28 Asian Chicken Salad greens Estimated 305 kcal
29 Jalapeno Lime Shrimp over Rice surf turf & pasta Estimated 320 kcal
30 Chicken Fingers kids menu USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pulled Pork Burrito

sandwiches 640 kcal

Mexico Burger

burgers 620 kcal

Haddock Sandwich

sandwiches 588 kcal

Fried Zuchinni Spears

starters 488 kcal

Farm Style Chicken Tenders

starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Farm Bar & Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Farm Bar & Grille items have calorie data?
Farm Bar & Grille currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Farm Bar & Grille?
The lightest item currently tracked is Burger at approximately 88 kcal. Use the ranked table to find other low-calorie meal choices.

Are Farm Bar & Grille calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Farm Bar & Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.