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Nutrition Breakdown

Farahs On The Avenue Calories — Lowest to Highest

Browse calorie values for Farahs On The Avenue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

70 / 70 items resolved USDA database: 19 Estimated: 51

Lowest Calorie Items at Farahs On The Avenue

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soup of the Day farah's signature soups and salads USDA 20 kcal
2 Farah's Mixed Green Salad farah's signature soups and salads USDA 21 kcal
3 Kifta (1 Piece) sides USDA 43 kcal
4 Blueberry, Chocolate, Exoticmango, Lemon Mint, Mint Chocolate Chip, Passion Fruit, Sour Apple, Watermelon, White Peach tobacco flavors Estimated 70 kcal
5 Rice of the Day sides USDA 112 kcal
6 Side Salad farah's signature soups and salads USDA 122 kcal
7 Tabouli Salad farah's signature soups and salads USDA 122 kcal
8 Apple, Grape, Honey, Lemon-Lime, Mango, Mixed Fruit, Melon, Orange, Plum, Rose Strawberry tobacco flavors Estimated 140 kcal
9 Mediterranean Platter mediterranean rim entrees Estimated 170 kcal
10 Classic French Onion farah's signature soups and salads USDA 200 kcal
11 Kibbie (1 Piece) sides USDA 250 kcal
12 Basket of French Fries sides USDA 290 kcal
13 Spinach-Artichoke Pita Pizza appetizers USDA 290 kcal
14 Caesar Salad farah's signature soups and salads USDA 293 kcal
15 Greek Salad farah's signature soups and salads USDA 300 kcal
16 Caesar Salad Also w/ Chicken farah's signature soups and salads Estimated 305 kcal
17 Chicken Soft Taco gyros wraps and more Estimated 355 kcal
18 Kataifi (Ka-Ta-Ee-Fe) dessert USDA 373 kcal
19 Baba Ghannouj Dip mediterranean rim entrees Estimated 390 kcal
20 Banana, Cherry, Cola, Mint tobacco flavors Estimated 390 kcal
21 Bruschetta mediterranean rim entrees Estimated 390 kcal
22 Buffalo Tenders appetizers Estimated 390 kcal
23 Cheese Sticks appetizers Estimated 390 kcal
24 Coconut Shrimp appetizers Estimated 390 kcal
25 Falafel Appetizer mediterranean rim entrees Estimated 390 kcal
26 Falafel Gyro gyros wraps and more Estimated 390 kcal
27 Farah's Famous Wings appetizers Estimated 390 kcal
28 Godfather gyros wraps and more Estimated 390 kcal
29 Godmother gyros wraps and more Estimated 390 kcal
30 Gorgonzola New York Strip after dark dinners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Margarita Pita Pizza

appetizers 710 kcal

Awesome Burger

gyros wraps and more 620 kcal

Falafel Burger TM

mediterranean rim entrees 620 kcal

Just-A-Burger

gyros wraps and more 620 kcal

Just-A-Burger

gyros wraps and more 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Farahs On The Avenue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Farahs On The Avenue items have calorie data?
Farahs On The Avenue currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Farahs On The Avenue?
The lightest item currently tracked is Soup of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Farahs On The Avenue calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Farahs On The Avenue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.