Nutrition Breakdown
Far East Korean & Japanese Calories — Lowest to Highest
Browse calorie values for Far East Korean & Japanese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
35 kcal
Highest Item
488 kcal
Lowest Calorie Items at Far East Korean & Japanese
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Squid Stir Fry | chef specialties | USDA | 35 kcal |
| 2 | Red Dragon | speciality sushi and maki rolls | USDA | 37 kcal |
| 3 | Shrimp Stir Fry | chef specialties | USDA | 74 kcal |
| 4 | Seafood Chee Geh | chef specialties | USDA | 89 kcal |
| 5 | Rainbow Roll | speciality sushi and maki rolls | USDA | 94 kcal |
| 6 | Chicken Stir Fry | chef specialties | USDA | 95 kcal |
| 7 | Combo Stir Fry | chef specialties | USDA | 95 kcal |
| 8 | Dragon | speciality sushi and maki rolls | USDA | 167 kcal |
| 9 | Grilled Salmon Bento Box | chef specialties | USDA | 168 kcal |
| 10 | House Salad | a la carte | Estimated | 180 kcal |
| 11 | Big Philly Roll | speciality sushi and maki rolls | USDA | 187 kcal |
| 12 | Spicy Tuna Tartar | speciality sushi and maki rolls | USDA | 192 kcal |
| 13 | Hand Rolled White Tuna | speciality sushi and maki rolls | USDA | 218 kcal |
| 14 | Miso Soup | a la carte | Estimated | 220 kcal |
| 15 | Hand Rolled Maguro | speciality sushi and maki rolls | USDA | 224 kcal |
| 16 | Hand Rolled Sake | speciality sushi and maki rolls | USDA | 224 kcal |
| 17 | Spider Maki | speciality sushi and maki rolls | USDA | 227 kcal |
| 18 | Scorpion Roll | speciality sushi and maki rolls | USDA | 258 kcal |
| 19 | Chicken Yaki Soda | yaki soba | Estimated | 305 kcal |
| 20 | AAC | maki rolls | Estimated | 390 kcal |
| 21 | AC | maki rolls | Estimated | 390 kcal |
| 22 | Aemono | a la carte | Estimated | 390 kcal |
| 23 | Ama Ebi (Sweet Shrimp) | nigiri sushi | Estimated | 390 kcal |
| 24 | Asparagus Maki | maki rolls | Estimated | 390 kcal |
| 25 | Avocado Maki | maki rolls | Estimated | 390 kcal |
| 26 | Beef Tempura | tempura appetizers | Estimated | 390 kcal |
| 27 | Beef Yaki Soba | yaki soba | Estimated | 390 kcal |
| 28 | Beff Udon | udon noodle soups | Estimated | 390 kcal |
| 29 | Big Shrimp Tempura | speciality sushi and maki rolls | Estimated | 390 kcal |
| 30 | Bu Ching Geh | a la carte | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tiger Shrimp Tempura
Chicken Bul Go-Gi
Chicken Tempura
Chicken Udon
Tempura Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Far East Korean & Japanese Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Far East Korean & Japanese items have calorie data?
What is the lowest-calorie item at Far East Korean & Japanese?
Are Far East Korean & Japanese calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.