Nutrition Breakdown

Far East Korean & Japanese Calories — Lowest to Highest

Browse calorie values for Far East Korean & Japanese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

35 kcal

Highest Item

488 kcal

94 / 94 items resolved USDA database: 16 Estimated: 78

Lowest Calorie Items at Far East Korean & Japanese

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Squid Stir Fry chef specialties USDA 35 kcal
2 Red Dragon speciality sushi and maki rolls USDA 37 kcal
3 Shrimp Stir Fry chef specialties USDA 74 kcal
4 Seafood Chee Geh chef specialties USDA 89 kcal
5 Rainbow Roll speciality sushi and maki rolls USDA 94 kcal
6 Chicken Stir Fry chef specialties USDA 95 kcal
7 Combo Stir Fry chef specialties USDA 95 kcal
8 Dragon speciality sushi and maki rolls USDA 167 kcal
9 Grilled Salmon Bento Box chef specialties USDA 168 kcal
10 House Salad a la carte Estimated 180 kcal
11 Big Philly Roll speciality sushi and maki rolls USDA 187 kcal
12 Spicy Tuna Tartar speciality sushi and maki rolls USDA 192 kcal
13 Hand Rolled White Tuna speciality sushi and maki rolls USDA 218 kcal
14 Miso Soup a la carte Estimated 220 kcal
15 Hand Rolled Maguro speciality sushi and maki rolls USDA 224 kcal
16 Hand Rolled Sake speciality sushi and maki rolls USDA 224 kcal
17 Spider Maki speciality sushi and maki rolls USDA 227 kcal
18 Scorpion Roll speciality sushi and maki rolls USDA 258 kcal
19 Chicken Yaki Soda yaki soba Estimated 305 kcal
20 AAC maki rolls Estimated 390 kcal
21 AC maki rolls Estimated 390 kcal
22 Aemono a la carte Estimated 390 kcal
23 Ama Ebi (Sweet Shrimp) nigiri sushi Estimated 390 kcal
24 Asparagus Maki maki rolls Estimated 390 kcal
25 Avocado Maki maki rolls Estimated 390 kcal
26 Beef Tempura tempura appetizers Estimated 390 kcal
27 Beef Yaki Soba yaki soba Estimated 390 kcal
28 Beff Udon udon noodle soups Estimated 390 kcal
29 Big Shrimp Tempura speciality sushi and maki rolls Estimated 390 kcal
30 Bu Ching Geh a la carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tiger Shrimp Tempura

tempura appetizers 488 kcal

Chicken Bul Go-Gi

bul go-gi bento box dinners 430 kcal

Chicken Tempura

tempura appetizers 430 kcal

Chicken Udon

udon noodle soups 430 kcal

Tempura Chicken

tempura bento box dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Far East Korean & Japanese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Far East Korean & Japanese items have calorie data?

Far East Korean & Japanese currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Far East Korean & Japanese?

The lightest item currently tracked is Squid Stir Fry at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Far East Korean & Japanese calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Far East Korean & Japanese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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