Nutrition Breakdown

Far East Kitchen Calories — Lowest to Highest

Browse calorie values for Far East Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

243 / 243 items resolved USDA database: 10 Estimated: 233

Lowest Calorie Items at Far East Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bar B Q Satay Steak appetizers Estimated 10 kcal
2 Fried or Steamed Dumplings appetizers Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Repper Steak combination platters Estimated 10 kcal
5 Shredded Steak with Garlic Sauce beef Estimated 10 kcal
6 Fried Chicken Nuggets with Shrimp specilaties USDA 166 kcal
7 Fried Pork Chop with Shrimp specilaties USDA 166 kcal
8 Fried Chicken Nuggets with Chicken Fried Rice specilaties USDA 173 kcal
9 Fried Chicken Nuggets with Fried Plantain specilaties USDA 173 kcal
10 Fried Chicken Nuggets with Fried Rice specilaties USDA 173 kcal
11 Fried Chicken Nuggets with Beef Fried Rice specilaties USDA 178 kcal
12 Fried Chicken Nuggets with Pork specilaties USDA 179 kcal
13 Fried Pork Chop with Beef Fried Rice specilaties USDA 179 kcal
14 Soda others Estimated 180 kcal
15 Fried Chicken Nuggets with French Fries specilaties USDA 198 kcal
16 Egg Drop Soup soup Estimated 220 kcal
17 Hot and Sour Soup soup Estimated 220 kcal
18 House Special Soup soup Estimated 220 kcal
19 Vegetable and Bean Curd Soup soup Estimated 220 kcal
20 Wonton Egg Drop Soup soup Estimated 220 kcal
21 Wonton Soup soup Estimated 220 kcal
22 Almond Cookies others Estimated 240 kcal
23 Shrimp Rice or Noodle Soup soup Estimated 287 kcal
24 Fried Chicken Nuggets with Plain specilaties USDA 307 kcal
25 Beef Fried Rice fried rice Estimated 320 kcal
26 Extra Rice others Estimated 320 kcal
27 Fried Crab Sticks with Beef Fried Rice specilaties Estimated 320 kcal
28 Fried Crab Sticks with Fried Rice specilaties Estimated 320 kcal
29 Fried Jumbo Shrimp with Beef Fried Rice specilaties Estimated 320 kcal
30 Fried Jumbo Shrimp with Fried Rice specilaties Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 233

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

others 620 kcal

Hamburger

others 620 kcal

Extra Fried Noodles

others 520 kcal

Perfect Match

chef's suggestions 488 kcal

Beef or Chicken with Broccoli

combination platters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Far East Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Far East Kitchen items have calorie data?
Far East Kitchen currently has calorie values for 243 of 243 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Far East Kitchen?
The lightest item currently tracked is Bar B Q Satay Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Far East Kitchen calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 233 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Far East Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.