Skip to content

Nutrition Breakdown

Far East Cuisine Calories — Lowest to Highest

Browse calorie values for Far East Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

169 / 169 items resolved USDA database: 19 Estimated: 150

Lowest Calorie Items at Far East Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water beverages Estimated 10 kcal
2 Pepper Steak chinese beef Estimated 10 kcal
3 Triple Delight Soup chinese starter soup USDA 20 kcal
4 Egg Drop Soup chinese starter soup USDA 27 kcal
5 Chicken Noodle Soup chinese starter soup USDA 29 kcal
6 Chinese Vegetable Soup chinese starter soup USDA 32 kcal
7 Wonton Soup chinese starter soup USDA 33 kcal
8 Hot and Sour Soup chinese starter soup USDA 39 kcal
9 Can Soda beverages USDA 42 kcal
10 Six Pack Soda beverages USDA 59 kcal
11 Salmon Teriyaki teriyaki, tempura, and katsu dinner USDA 120 kcal
12 Shrimp Teriyaki teriyaki, tempura, and katsu dinner USDA 120 kcal
13 Side of White Rice sides and extras USDA 164 kcal
14 Deep Ocean Platter far east specialties Estimated 170 kcal
15 Pu Pu Platter For Two chinese appetizers Estimated 170 kcal
16 Avocado Salad japanese appetizers Estimated 180 kcal
17 Japanese Salad japanese appetizers Estimated 180 kcal
18 Papaya Salad thai salads Estimated 180 kcal
19 Seafood Salad japanese appetizers Estimated 180 kcal
20 Seaweed Salad japanese appetizers Estimated 180 kcal
21 Shrimp Salad thai salads Estimated 180 kcal
22 Spicy Beef Salad thai salads Estimated 180 kcal
23 Squid Salad japanese appetizers Estimated 180 kcal
24 Tofu Salad thai salads Estimated 180 kcal
25 Side of Fried Egg sides and extras USDA 182 kcal
26 Ice Cream desserts USDA 200 kcal
27 Miso Soup japanese appetizers Estimated 220 kcal
28 Fish Katsu teriyaki, tempura, and katsu dinner USDA 234 kcal
29 Vegetable Tempura teriyaki, tempura, and katsu dinner USDA 239 kcal
30 Powder Donuts desserts USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu

teriyaki, tempura, and katsu dinner 430 kcal

Chicken Satay

thai appetizers 430 kcal

Chicken Tempura

teriyaki, tempura, and katsu dinner 430 kcal

Chicken Teriyaki

teriyaki, tempura, and katsu dinner 430 kcal

Chicken Wings (6)

chinese appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Far East Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Far East Cuisine items have calorie data?
Far East Cuisine currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Far East Cuisine?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Far East Cuisine calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Far East Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.