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Nutrition Breakdown

Far East Cafe Calories — Lowest to Highest

Browse calorie values for Far East Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

155 / 155 items resolved USDA database: 66 Estimated: 89

Lowest Calorie Items at Far East Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda or Coffee beverages USDA 1 kcal
2 Snapple and Gatorade beverages USDA 2 kcal
3 Pepper Steak or Beef with Mix Vegetable beef (carne) Estimated 10 kcal
4 Ice Tea beverages USDA 27 kcal
5 Buddha Vegetables vegetarian platters USDA 32 kcal
6 Homemade Style Beancurd vegetarian platters USDA 34 kcal
7 Special Family B special family USDA 39 kcal
8 Black Mushroom with Oyster Sauce vegetarian platters USDA 41 kcal
9 Natural Fruit Juice (1 Fruit) beverages USDA 50 kcal
10 Beef with Oyster Sauce chef house specialties USDA 51 kcal
11 Fruit Smoothie beverages USDA 66 kcal
12 Mix Fruit Smoothie (3 Fruits) beverages USDA 66 kcal
13 Eggplant with Garlic Sauce vegetarian platters USDA 90 kcal
14 Stir-Fried Mixed Vegetables Rice Noodle vegetarian platters USDA 102 kcal
15 Chicken Chow Mein combination plates USDA 106 kcal
16 Lor Hon Rice Noodle vegetarian platters USDA 107 kcal
17 Singapur Rice Noodles lo mein USDA 107 kcal
18 Special Family D special family USDA 112 kcal
19 Subgum Vegetable Fried Rice vegetarian platters USDA 112 kcal
20 Shrimp or Beef Chow Mein combination plates USDA 117 kcal
21 Shrimp or Beef with Broccoli combination plates USDA 118 kcal
22 Punch or Lemonade beverages USDA 120 kcal
23 Beef or Shrimp Lo Mein lo mein USDA 121 kcal
24 Ginger Scallion Lo Mein lo mein USDA 121 kcal
25 Special Lo Mein lo mein USDA 121 kcal
26 Kung Po Chicken combination plates USDA 129 kcal
27 Szechuan Chicken or Beef Lo Mein lo mein USDA 129 kcal
28 Special Family C special family USDA 130 kcal
29 Chicken Chop Suey combination plates USDA 131 kcal
30 Vegetable Lo Mein lo mein USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deep Fry Beancurd with Five Spiced Powder

vegetarian platters 884 kcal

Cashew Chicken

combination plates 609 kcal

B.B.Q. Chicken Wings - 10 Pc

appetizer 430 kcal

B.B.Q. Chicken Wings - 6 Pc

appetizer 430 kcal

Cashew Chicken

chicken or pork (pollo o cerdo) 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Far East Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Far East Cafe items have calorie data?
Far East Cafe currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Far East Cafe?
The lightest item currently tracked is Soda or Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Far East Cafe calorie values official or estimated?
This page uses a hybrid model: 66 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Far East Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.