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Nutrition Breakdown

Fantasy Pizza and Salads Calories — Lowest to Highest

Browse calorie values for Fantasy Pizza and Salads menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

84 / 84 items resolved USDA database: 18 Estimated: 66

Lowest Calorie Items at Fantasy Pizza and Salads

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Philly Steak Sub hot subs Estimated 10 kcal
3 Iced Tea drinks USDA 20 kcal
4 Homemade Zeppoles desserts USDA 34 kcal
5 2 Liters Soda drinks USDA 42 kcal
6 Lemonade drinks USDA 42 kcal
7 Fountain Soda drinks USDA 44 kcal
8 Soda Can drinks USDA 57 kcal
9 Spaghetti and Meat Balls kids menu USDA 90 kcal
10 Eggplant Parmigiana house specials USDA 94 kcal
11 Juice Box drinks USDA 164 kcal
12 Spaghetti and Meatballs house specials USDA 170 kcal
13 Antipasto Salad gourmet salads Estimated 180 kcal
14 Caprese Salad gourmet salads Estimated 180 kcal
15 Greek Salad gourmet salads Estimated 180 kcal
16 Tuna Salad gourmet salads Estimated 180 kcal
17 Soup Of The Day appetizers Estimated 220 kcal
18 Chicken Tenders and Fries kids menu USDA 271 kcal
19 Slice of Pizza and Fries kids menu USDA 280 kcal
20 Slices of Pizza and Chicken Tenders kids menu USDA 280 kcal
21 Chicken Ceaser Salad gourmet salads Estimated 305 kcal
22 Mandarin Chicken Salad gourmet salads Estimated 305 kcal
23 Mango Chicken Salad gourmet salads Estimated 305 kcal
24 Cannoli desserts USDA 328 kcal
25 Cheese Cake desserts USDA 366 kcal
26 Coconut Bomb Cake desserts USDA 368 kcal
27 Eggplant Rallatini house specials USDA 369 kcal
28 BBQ premium pizza Estimated 390 kcal
29 Baked Ziti house specials Estimated 390 kcal
30 Bruschetta appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

X lg Stuffed Pizza

stuffed pizza 710 kcal

Buffalo Chicken

premium pizza 430 kcal

Chicken Cacciatore

pasta specials - chicken 430 kcal

Chicken Francese

pasta specials - chicken 430 kcal

Chicken Marsala

pasta specials - chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fantasy Pizza and Salads Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fantasy Pizza and Salads items have calorie data?
Fantasy Pizza and Salads currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fantasy Pizza and Salads?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fantasy Pizza and Salads calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fantasy Pizza and Salads full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.