Nutrition Breakdown
Famous Famiglia East Calories — Lowest to Highest
Browse calorie values for Famous Famiglia East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Famous Famiglia East
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Spaghetti Marinara | gourmet pasta | USDA | 45 kcal |
| 3 | Baked Ziti | gourmet pasta | USDA | 84 kcal |
| 4 | Spinach Stromboli | stromboli | USDA | 90 kcal |
| 5 | Eggplant Parmigiana Hero | delicious heroes | USDA | 94 kcal |
| 6 | Meatball Parmigiana Italian Specialty | italian specialties | USDA | 100 kcal |
| 7 | Penne Marinara | gourmet pasta | USDA | 118 kcal |
| 8 | Chicken Cutlet Parmgiana Italian Specialty | italian specialties | USDA | 121 kcal |
| 9 | Iced Tea | drinks | Estimated | 135 kcal |
| 10 | Lasagna | gourmet pasta | USDA | 139 kcal |
| 11 | Eggplant Parmigiana Italian Specialty | italian specialties | USDA | 145 kcal |
| 12 | Chicken Cutlet Parmigiana Hero | delicious heroes | USDA | 174 kcal |
| 13 | Chicken Parmigiana Stromboli | stromboli | USDA | 174 kcal |
| 14 | 2 Liter Soda | drinks | Estimated | 180 kcal |
| 15 | Antipasto Salad | salads | Estimated | 180 kcal |
| 16 | Can of Soda | drinks | Estimated | 180 kcal |
| 17 | Fresh Mozzarella Salad | salads | Estimated | 180 kcal |
| 18 | Garden Salad | salads | Estimated | 180 kcal |
| 19 | Meatball Parmigiana Hero | delicious heroes | USDA | 204 kcal |
| 20 | Sausage Parmigiana Hero | delicious heroes | USDA | 204 kcal |
| 21 | Sausage Stromboli | stromboli | USDA | 210 kcal |
| 22 | VIP Stromboli | stromboli | USDA | 210 kcal |
| 23 | Chicken Salad | salads | Estimated | 305 kcal |
| 24 | Sausage Parmigiana Italian Specialty | italian specialties | USDA | 317 kcal |
| 25 | Pepperoni Stromboli | stromboli | USDA | 323 kcal |
| 26 | Beef and Cheese Calzone | baked calzones | USDA | 343 kcal |
| 27 | Broccoli and Cheese Calzone | baked calzones | USDA | 343 kcal |
| 28 | Chicken and Cheese Calzone | baked calzones | USDA | 343 kcal |
| 29 | 4 oz. Marinara | appetizers | Estimated | 390 kcal |
| 30 | Cheese Calzone | baked calzones | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Famiglia Special Pizza
Hawaiian Delight Pizza
Pizza Bianca
Pizza Fresca
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Famous Famiglia East Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Famous Famiglia East items have calorie data?
What is the lowest-calorie item at Famous Famiglia East?
Are Famous Famiglia East calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.