Nutrition Breakdown
Family Fortune Restaurant Calories — Lowest to Highest
Browse calorie values for Family Fortune Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Family Fortune Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Family Steamed or Boiled Dumplings | appetizers | Estimated | 10 kcal |
| 2 | Steamed Bun | appetizers | Estimated | 10 kcal |
| 3 | Steamed or Fried Dumplings | appetizers | Estimated | 10 kcal |
| 4 | Chow Mein or Fried Rice with Chinese Style Sausage | noodle, rice and fun | USDA | 43 kcal |
| 5 | Tomato Beef Chow Mein | noodle, rice and fun | USDA | 129 kcal |
| 6 | Pork Chop Noodle Soup | noodle, rice and fun | USDA | 143 kcal |
| 7 | Steamed Rice | noodle, rice and fun | USDA | 151 kcal |
| 8 | Salted Fish Chicken Fried Rice | noodle, rice and fun | USDA | 173 kcal |
| 9 | Combo Fried Rice Sticks | noodle, rice and fun | USDA | 174 kcal |
| 10 | Sing Fried Rice | noodle, rice and fun | USDA | 174 kcal |
| 11 | Fried Rice Cake with Pork | noodle, rice and fun | USDA | 179 kcal |
| 12 | Roasted Duck Salad | cold appetizers | Estimated | 180 kcal |
| 13 | Beef Stewed Noodle Soup | noodle, rice and fun | Estimated | 220 kcal |
| 14 | Combo Noodle Soup | noodle, rice and fun | Estimated | 220 kcal |
| 15 | Combo Won Ton Soup | soup | Estimated | 220 kcal |
| 16 | Egg Flower Soup | soup | Estimated | 220 kcal |
| 17 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 18 | Pickled Green and Pork Noodle Soup | noodle, rice and fun | Estimated | 220 kcal |
| 19 | Pork / Chinese Pickle Noodle Soup | noodle, rice and fun | Estimated | 220 kcal |
| 20 | Seafood with Bean Curd Soup | soup | Estimated | 220 kcal |
| 21 | Spicy Noodle Soup | noodle, rice and fun | Estimated | 220 kcal |
| 22 | Spinach Bean Curd Soup | soup | Estimated | 220 kcal |
| 23 | Vegetable Soup | soup | Estimated | 220 kcal |
| 24 | West Lake Minced Beef Soup | soup | Estimated | 220 kcal |
| 25 | Twice Cooked Pork | pork | Estimated | 260 kcal |
| 26 | Chow Fun | noodle, rice and fun | USDA | 272 kcal |
| 27 | Wide Rice Noodle Salad | cold appetizers | Estimated | 273 kcal |
| 28 | Lao Mein | noodle, rice and fun | USDA | 279 kcal |
| 29 | Sizzling Rice Soup | soup | Estimated | 287 kcal |
| 30 | Chicken Salad | cold appetizers | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Basil Chicken
Chicken with Asparagus
Chicken with Black Bean Sauce
Chicken with Broccoli
Chicken with Cashew Nuts
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Family Fortune Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Family Fortune Restaurant items have calorie data?
What is the lowest-calorie item at Family Fortune Restaurant?
Are Family Fortune Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.