Nutrition Breakdown

Falansai Calories — Lowest to Highest

Browse calorie values for Falansai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

6 kcal

Highest Item

571 kcal

87 / 87 items resolved USDA database: 18 Estimated: 69

Lowest Calorie Items at Falansai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir reds USDA 6 kcal
2 Hot Tea non-alcoholic Estimated 10 kcal
3 San Pellegrino Sparkling Water non-alcoholic Estimated 10 kcal
4 Paulaner Hefeweizen beers USDA 17 kcal
5 Lion Stout beers USDA 26 kcal
6 Vietnamese Coffee non-alcoholic Estimated 40 kcal
7 Riesling white USDA 80 kcal
8 Sauvignon Blanc white USDA 81 kcal
9 Cabernet Sauvignon reds USDA 83 kcal
10 Chimay Red beers USDA 83 kcal
11 Colombard-Ugni Blanc white USDA 83 kcal
12 Hibiscus Iced Tea non-alcoholic Estimated 135 kcal
13 Chabils white USDA 148 kcal
14 Green Papaya Salad starters Estimated 180 kcal
15 Soda non-alcoholic Estimated 180 kcal
16 Lirac white USDA 200 kcal
17 Grenache Blend reds USDA 216 kcal
18 Spice Panna Cotta dessert Estimated 260 kcal
19 Beaujolais reds USDA 352 kcal
20 Cinsault reds USDA 352 kcal
21 Cremant Du Jura sparkling USDA 356 kcal
22 Grenache Blend rose USDA 362 kcal
23 "33" beers Estimated 390 kcal
24 "33", Pale Lager beers $3 Estimated 390 kcal
25 "Kung Pao" Calamari And Dried Baby Fish an com Estimated 390 kcal
26 Assyrtiko/Athiri Blend white Estimated 390 kcal
27 Beer Lao beers $3 Estimated 390 kcal
28 Beer Lao beers Estimated 390 kcal
29 Bo Kho an com Estimated 390 kcal
30 Bo Luc Lac an com Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Malbec

reds 571 kcal

Grilled Chicken

banh mi $8 430 kcal

Grilled Chicken

bun 430 kcal

Viura

white 429 kcal

Chocolate Mousse Cake

dessert 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Falansai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Falansai items have calorie data?
Falansai currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Falansai?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Falansai calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Falansai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.