Nutrition Breakdown
Falafel Pita & Grill Calories — Lowest to Highest
Browse calorie values for Falafel Pita & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Falafel Pita & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Nespresso Coffee | hot beverages | USDA | 1 kcal |
| 2 | Boneless Steak | plates | Estimated | 10 kcal |
| 3 | Ribeye Steak | plates | Estimated | 10 kcal |
| 4 | Steak | sandwiches | Estimated | 10 kcal |
| 5 | Bavaria | desserts | USDA | 24 kcal |
| 6 | Turkish | salads to go | USDA | 27 kcal |
| 7 | Turkish Coffee | hot beverages | USDA | 27 kcal |
| 8 | Hot Tea | hot beverages | USDA | 51 kcal |
| 9 | Cabbage Salad | salads to go | Estimated | 180 kcal |
| 10 | Eggplant Salad | appetizers | Estimated | 180 kcal |
| 11 | Israeli Salad | salads to go | Estimated | 180 kcal |
| 12 | Salad | appetizers | Estimated | 180 kcal |
| 13 | Turkish Salad | appetizers | Estimated | 180 kcal |
| 14 | Eggplant | salads to go | USDA | 183 kcal |
| 15 | Tuna Salad | salads to go | USDA | 210 kcal |
| 16 | Carrot Salad | salads to go | USDA | 212 kcal |
| 17 | Bean Soup | appetizers | Estimated | 220 kcal |
| 18 | Schug | salads to go | USDA | 253 kcal |
| 19 | Tahina | salads to go | USDA | 259 kcal |
| 20 | Rice & Beans | appetizers | Estimated | 320 kcal |
| 21 | Hummus | salads to go | USDA | 321 kcal |
| 22 | Shakshuka | plates | USDA | 328 kcal |
| 23 | Middle Eastern Dessert | desserts | USDA | 382 kcal |
| 24 | Babaganush | appetizers | Estimated | 390 kcal |
| 25 | Beef Shishkabab | sandwiches | Estimated | 390 kcal |
| 26 | Beef Shishkabab | plates | Estimated | 390 kcal |
| 27 | Combo Falafel | plates | Estimated | 390 kcal |
| 28 | Falafel | sandwiches | Estimated | 390 kcal |
| 29 | Falafel Balls | appetizers | Estimated | 390 kcal |
| 30 | Grape Leaves | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Hamburger
Hamburger
Chicken Nuggets
Chicken Cutlet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Falafel Pita & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Falafel Pita & Grill items have calorie data?
What is the lowest-calorie item at Falafel Pita & Grill?
Are Falafel Pita & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.