Nutrition Breakdown

Falafel Palace Calories — Lowest to Highest

Browse calorie values for Falafel Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

1 kcal

Highest Item

515 kcal

67 / 67 items resolved USDA database: 26 Estimated: 41

Lowest Calorie Items at Falafel Palace

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chai Tea beverages USDA 1 kcal
2 Side Syrian Salad side orders USDA 20 kcal
3 Coconut Juice beverages USDA 21 kcal
4 Turkish Coffee beverages USDA 27 kcal
5 Cranberry Juice beverages USDA 29 kcal
6 Orangina beverages USDA 46 kcal
7 Kiwi Berry Juice beverages USDA 47 kcal
8 Grape Leaves side orders USDA 62 kcal
9 Yogurt Bottled Drink beverages USDA 63 kcal
10 Baba Ghanouj side orders USDA 82 kcal
11 Foul side orders USDA 83 kcal
12 Tabouli side orders USDA 93 kcal
13 Bird's Nest pastries USDA 109 kcal
14 Rice Pilaf side orders USDA 137 kcal
15 The King Shawarma Plate lamb, beef & chicken plates USDA 147 kcal
16 Lentils With Rice side orders USDA 150 kcal
17 Aleppo Kafta Kabob Plate lamb, beef & chicken plates USDA 180 kcal
18 Canned Soda beverages Estimated 180 kcal
19 Khyar Bilaban Salad soups & salads Estimated 180 kcal
20 Maza Salad soups & salads Estimated 180 kcal
21 The Palace Fattoush Salad soups & salads Estimated 180 kcal
22 The Palace Syrian Salad soups & salads Estimated 180 kcal
23 Soup Of The Day soups & salads Estimated 220 kcal
24 Bottled Mexican Soda beverages USDA 249 kcal
25 Baklawa Walnut pastries USDA 270 kcal
26 The Ultimate Super Combo Plate lamb, beef & chicken plates USDA 271 kcal
27 Hummus side orders USDA 321 kcal
28 Lady Fingers pastries USDA 367 kcal
29 Ballourie pastries USDA 373 kcal
30 Bassma pastries USDA 380 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fruit Cup

pastries 515 kcal

Falafel

side orders 514 kcal

Beiruti Chicken Shawarma Plate

lamb, beef & chicken plates 430 kcal

Chicken Kabob Roll-Up

lamb, beef & chicken roll-ups 430 kcal

Chicken Shawarma Roll-Up

lamb, beef & chicken roll-ups 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Falafel Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Falafel Palace items have calorie data?
Falafel Palace currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Falafel Palace?
The lightest item currently tracked is Chai Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Falafel Palace calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Falafel Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.