Nutrition Breakdown

Falafel Guys Calories — Lowest to Highest

Browse calorie values for Falafel Guys menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

31 kcal

Highest Item

443 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at Falafel Guys

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of the Day soup USDA 31 kcal
2 Eggplant sandwiches USDA 33 kcal
3 Grtilled Eggplant apptizers USDA 51 kcal
4 Baba Ganoush apptizers USDA 89 kcal
5 Fried Eggplant apptizers USDA 100 kcal
6 Hummus apptizers USDA 119 kcal
7 Israel Salad apptizers USDA 122 kcal
8 Kibbeh apptizers USDA 169 kcal
9 Grilled Chicken Breast sandwiches USDA 179 kcal
10 Kefta Kabob sandwiches USDA 180 kcal
11 Potato or Mushroom Pastels apptizers USDA 185 kcal
12 Chicken Schnitzel sandwiches USDA 234 kcal
13 Apptizers Sampler apptizers USDA 265 kcal
14 Falafel apptizers USDA 270 kcal
15 Falafel sandwiches USDA 270 kcal
16 Cigars apptizers USDA 299 kcal
17 schwarma sandwiches USDA 443 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

schwarma

sandwiches 443 kcal

Cigars

apptizers 299 kcal

Falafel

apptizers 270 kcal

Falafel

sandwiches 270 kcal

Apptizers Sampler

apptizers 265 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Falafel Guys Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Falafel Guys items have calorie data?
Falafel Guys currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Falafel Guys?
The lightest item currently tracked is Soup of the Day at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Falafel Guys calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Falafel Guys full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.