Nutrition Breakdown

Falafel Factory Calories — Lowest to Highest

Browse calorie values for Falafel Factory menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

204 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

39 / 39 items resolved USDA database: 20 Estimated: 19

Lowest Calorie Items at Falafel Factory

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fiji Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Perrier Water beverages Estimated 10 kcal
4 Sparkling Voss Water beverages Estimated 10 kcal
5 Falafel Sandwich hot sandwiches USDA 24 kcal
6 Gyro Beef Pita Sandwich hot sandwiches USDA 24 kcal
7 Kafta Kabob Sandwich hot sandwiches USDA 24 kcal
8 Shawerma Beef Sandwich hot sandwiches USDA 24 kcal
9 Shawerma Beef Sirloin Tender Sandwich hot sandwiches USDA 24 kcal
10 Lebanese Fattoush salads USDA 33 kcal
11 American Coffee beverages Estimated 40 kcal
12 Turkish Coffee beverages Estimated 40 kcal
13 Rice Pudding desserts USDA 47 kcal
14 Chicken Pita Sandwich hot sandwiches USDA 115 kcal
15 Iced Tea beverages Estimated 135 kcal
16 Chicken Platter lunch menu and platters USDA 173 kcal
17 Shawerma Beef Platter lunch menu and platters USDA 178 kcal
18 Falafel Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Gyro Platter lunch menu and platters USDA 184 kcal
21 Kafta Kabob Platter lunch menu and platters USDA 196 kcal
22 Ice Cream desserts USDA 200 kcal
23 Falafel Platter lunch menu and platters USDA 218 kcal
24 Mixed Meat Platter lunch menu and platters USDA 230 kcal
25 Chicken Tender Combo lunch menu and platters USDA 271 kcal
26 Caesar Chicken Salad salads Estimated 305 kcal
27 Shawerma Beef Sirloin Platter lunch menu and platters USDA 313 kcal
28 Cheesecake desserts USDA 381 kcal
29 2 Dalmades appetizers Estimated 390 kcal
30 3 Falafel Balls and Pita appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

desserts 440 kcal

Lebanese Fattoush with Chicken

salads 430 kcal

Lemon Cake

desserts 392 kcal

2 Dalmades

appetizers 390 kcal

3 Falafel Balls and Pita

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Falafel Factory Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Falafel Factory items have calorie data?
Falafel Factory currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Falafel Factory?
The lightest item currently tracked is Fiji Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Falafel Factory calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Falafel Factory full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.