Nutrition Breakdown
Falafel, Etc Calories — Lowest to Highest
Browse calorie values for Falafel, Etc menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
172 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Falafel, Etc
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Chicken Kabob - 10 Skewers (Family Size Package) | family size packages | USDA | 24 kcal |
| 3 | Ice Tea | beverages | USDA | 27 kcal |
| 4 | Juice | beverages | USDA | 37 kcal |
| 5 | Can Soda | beverages | USDA | 42 kcal |
| 6 | Cabbage Salad | side orders | USDA | 58 kcal |
| 7 | Red Lentil Soup | side orders | USDA | 60 kcal |
| 8 | Chicken Kabob Plate | plates | USDA | 74 kcal |
| 9 | Baklava - Full Tray (80 Pc) (Family Size Package) | family size packages | USDA | 79 kcal |
| 10 | Chicken Shawarma (Family Size Package) | family size packages | USDA | 79 kcal |
| 11 | Dolma - 30 Pieces (Family Size Package) | family size packages | USDA | 79 kcal |
| 12 | Falafel - 30 Pieces (Family Size Package) | family size packages | USDA | 79 kcal |
| 13 | Hummus (Family Size Package) 1.75 lbs | family size packages | USDA | 79 kcal |
| 14 | Kafta Kabob - 20 Pieces (Family Size Package) | family size packages | USDA | 79 kcal |
| 15 | Knaffee - Tray (12"X15") (Family Size Package) | family size packages | USDA | 79 kcal |
| 16 | Lamb Shawarma (Family Size Package) | family size packages | USDA | 79 kcal |
| 17 | Rice (Family Size Package) Medium Tray | family size packages | USDA | 79 kcal |
| 18 | Tabbouleh (Family Size Package) 1.25 lbs | family size packages | USDA | 79 kcal |
| 19 | Vegetables and Pickles Tray (Family Size Package) | family size packages | USDA | 79 kcal |
| 20 | Mudammas Fool | side orders | USDA | 83 kcal |
| 21 | Greek Salad | side orders | USDA | 96 kcal |
| 22 | Lamb Shawarma Plate | plates | USDA | 100 kcal |
| 23 | Mudammas Fool Plate | plates | USDA | 110 kcal |
| 24 | Homemade Baklava | desserts | USDA | 114 kcal |
| 25 | Baba Ghannouj | side orders | USDA | 125 kcal |
| 26 | Dolma | side orders | USDA | 145 kcal |
| 27 | Chicken Shawarma Plate | plates | USDA | 147 kcal |
| 28 | Hummus Plate | plates | USDA | 147 kcal |
| 29 | Tabbouleh | side orders | USDA | 154 kcal |
| 30 | Baba Ghannouj (Family Size Package) 1.75 lbs | family size packages | USDA | 161 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crunchy Bread
Falafel Sandwich
Chicken Shawarma Sandwich
Torteet
Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Falafel, Etc Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Falafel, Etc items have calorie data?
What is the lowest-calorie item at Falafel, Etc?
Are Falafel, Etc calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.