Nutrition Breakdown
Falafel Damascus Gate Calories — Lowest to Highest
Browse calorie values for Falafel Damascus Gate menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
1 kcal
Highest Item
440 kcal
Lowest Calorie Items at Falafel Damascus Gate
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 55. Coffee | beverages | USDA | 1 kcal |
| 2 | 56. Tea | beverages | USDA | 1 kcal |
| 3 | 53. Snapple | beverages | USDA | 2 kcal |
| 4 | Damascus Gate Mansaf | main courses | USDA | 37 kcal |
| 5 | 57. 2 Liter Soda | beverages | USDA | 42 kcal |
| 6 | Rice Pudding | desserts | USDA | 47 kcal |
| 7 | 54. Ayran | beverages | USDA | 50 kcal |
| 8 | 52. Canned Soda | beverages | USDA | 57 kcal |
| 9 | 17. Rice | side orders $3.50 | USDA | 112 kcal |
| 10 | 29. Shawarma Over Hummus Platter | platters | Estimated | 170 kcal |
| 11 | 32. Hummus, Baba Ghanuj, Salad & Falafel Platter | platters | Estimated | 175 kcal |
| 12 | 15. Damascus Gate Mixed Grill | main courses | USDA | 179 kcal |
| 13 | Caesar Salad | salads | Estimated | 180 kcal |
| 14 | Chickpea Salad | salads | Estimated | 180 kcal |
| 15 | Eggplant Salad | salads | Estimated | 180 kcal |
| 16 | Fava Bean Salad | salads | Estimated | 180 kcal |
| 17 | Green Salad | salads | Estimated | 180 kcal |
| 18 | Sheperd Salad | salads | Estimated | 180 kcal |
| 19 | Tahina Salad | salads | Estimated | 180 kcal |
| 20 | Tuna Fish Salad | salads | Estimated | 180 kcal |
| 21 | Turkish Salad | salads | Estimated | 180 kcal |
| 22 | Turkish Salad With Feta Cheese | salads | Estimated | 180 kcal |
| 23 | Yogurt Salad | salads | Estimated | 180 kcal |
| 24 | Chicken Nuggets | main courses | USDA | 212 kcal |
| 25 | Lentil Soup | soups $3.50 | Estimated | 220 kcal |
| 26 | Soup Of The Day | soups $3.50 | Estimated | 220 kcal |
| 27 | Tilapia | main courses | USDA | 237 kcal |
| 28 | 14. Chicken Wing | main courses | USDA | 247 kcal |
| 29 | Breaded Chicken Wings | main courses | USDA | 247 kcal |
| 30 | 27. Falafel, Rice & Salad Platter | platters | Estimated | 248 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
19. Baklava
12. Chicken Chops
9. Chicken Shish Kabab
10. Kofta Kabab
11. Adana Kabab
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Falafel Damascus Gate Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Falafel Damascus Gate items have calorie data?
What is the lowest-calorie item at Falafel Damascus Gate?
Are Falafel Damascus Gate calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.