Nutrition Breakdown

Falafel Bistro Calories — Lowest to Highest

Browse calorie values for Falafel Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

514 kcal

99 / 99 items resolved USDA database: 30 Estimated: 69

Lowest Calorie Items at Falafel Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Mint Tea beverages Estimated 10 kcal
3 Coffee, Juice, Soda bistro beef and lamb USDA 44 kcal
4 Beef Kafta Kebab Dinner Special (Thursday Only) dinner specials USDA 96 kcal
5 Beef Shawarma Dinner Special (Tuesday Only) dinner specials USDA 96 kcal
6 Dinner Special for 2 dinner specials USDA 99 kcal
7 Hummus and Shawarma Combo bistro combos USDA 100 kcal
8 Bistro Super Combo bistro combos USDA 109 kcal
9 Champagne with Any Breakfast Meal bistro beef and lamb USDA 121 kcal
10 Lamb Kebab Pita bistro beef and lamb USDA 126 kcal
11 Bistro Beef Combo bistro combos USDA 132 kcal
12 Chicken Kabob Lunch Special lunch specials (served only 11 a.m. - 3 p.m., monday - friday) USDA 138 kcal
13 Hummus and Falafel Combo bistro combos USDA 143 kcal
14 Beef Kafta Kebab Entree bistro beef and lamb USDA 163 kcal
15 Falafel Platter bistro platters Estimated 170 kcal
16 Grilled Beef Platter bistro platters Estimated 170 kcal
17 Grilled Beef and Lamb Platter bistro platters Estimated 170 kcal
18 Starter Sampler Platter bistro platters Estimated 170 kcal
19 Veggie Platter bistro platters Estimated 170 kcal
20 Falafel Salad soups and salads Estimated 180 kcal
21 Fatoush Salad soups and salads Estimated 180 kcal
22 Greek Salad soups and salads Estimated 180 kcal
23 Israeli Salad soups and salads Estimated 180 kcal
24 Jerusalem Salad soups and salads Estimated 180 kcal
25 Tabbouleh Salad soups and salads Estimated 180 kcal
26 Yogurt Salad soups and salads Estimated 180 kcal
27 Chicken Kebab Dinner Special (Monday Only) dinner specials USDA 185 kcal
28 Chicken Tawook Dinner Special (Wednesday Only) dinner specials USDA 185 kcal
29 Lamb Kafta Kebab Entree bistro beef and lamb USDA 193 kcal
30 Lamb Kafta Kebab Pita bistro beef and lamb USDA 193 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Dozen

bistro sides 514 kcal

Falafel Half-Dozen

bistro sides 514 kcal

Short Stack

bistro chicken 488 kcal

Our Breakfast Burrito with a Choice of Ham, Bacon or Sausage

bistro chicken 450 kcal

Chicken Kebab Entree

bistro chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Falafel Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Falafel Bistro items have calorie data?

Falafel Bistro currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Falafel Bistro?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Falafel Bistro calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Falafel Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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