Nutrition Breakdown
Falafel Bistro & Wine Bar Calories — Lowest to Highest
Browse calorie values for Falafel Bistro & Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
101 kcal
Highest Item
710 kcal
Lowest Calorie Items at Falafel Bistro & Wine Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Small Israeli Salad (Vegan) | the extras | USDA | 101 kcal |
| 2 | Angus Beef and Lamb Kabob Platter | from the grill | Estimated | 170 kcal |
| 3 | Falafel Platter | mediterranean specialties | Estimated | 170 kcal |
| 4 | Gourmet Cheese Platter | starters and tapas | Estimated | 170 kcal |
| 5 | Gourmet Falafel Platter | mediterranean specialties | Estimated | 170 kcal |
| 6 | Jerusalem Mixed Platter | from the grill | Estimated | 170 kcal |
| 7 | Mediterranean Platter | starters and tapas | Estimated | 170 kcal |
| 8 | Shawarma Platter | from the grill | Estimated | 170 kcal |
| 9 | Classic Bistro Salad | entrees salads | Estimated | 180 kcal |
| 10 | Fresh Mahi Salad | entrees salads | Estimated | 180 kcal |
| 11 | Greek Salad | entrees salads | Estimated | 180 kcal |
| 12 | Quinoa Salad | entrees salads | Estimated | 180 kcal |
| 13 | Traditional Israeli Salad | entrees salads | Estimated | 180 kcal |
| 14 | Tribecca Salad | entrees salads | Estimated | 180 kcal |
| 15 | Petite Hummus (Vegan) | the extras | USDA | 232 kcal |
| 16 | Plain Baguette (Vegan) | the extras | USDA | 232 kcal |
| 17 | Ribeye Steak Sandwich | from the grill | Estimated | 240 kcal |
| 18 | Gluten-Free Wrap (Gluten Free) | the extras | USDA | 248 kcal |
| 19 | 6 Falafel Balls | the extras | USDA | 250 kcal |
| 20 | 6 Gourmet Falafel Balls (Cranberry) | the extras | USDA | 250 kcal |
| 21 | 6 Gourmet Falafel Balls (Pine Nut) | the extras | USDA | 250 kcal |
| 22 | 6 Gourmet Falafel Balls (Sesame Seed) | the extras | USDA | 250 kcal |
| 23 | 6 Gourmet Falafel Balls (Sun Dried Tomatoes) | the extras | USDA | 258 kcal |
| 24 | Pita (Vegan) | the extras | USDA | 262 kcal |
| 25 | Grilled Chicken Breast Platter | from the grill | Estimated | 300 kcal |
| 26 | Angus Beef and Lamb Hummus Plate | entrees hummus plates | Estimated | 390 kcal |
| 27 | Angus Beef and Lamb Kabob Pita | from the grill | Estimated | 390 kcal |
| 28 | Authentic Hummus Plate (Vegan) | entrees hummus plates | Estimated | 390 kcal |
| 29 | Babaganoosh | starters and tapas | Estimated | 390 kcal |
| 30 | Bistro Brussels Sprouts | starters and tapas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pita Pizza
Bistro Burger
1/2 Pita Falafel Sandwich (Vegan Option)
Falafel Pita Sandwich
Falafel Pita Sandwich with Hummus
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Falafel Bistro & Wine Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Falafel Bistro & Wine Bar items have calorie data?
What is the lowest-calorie item at Falafel Bistro & Wine Bar?
Are Falafel Bistro & Wine Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.