Nutrition Breakdown

Falafel and Kebab Calories — Lowest to Highest

Browse calorie values for Falafel and Kebab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

104 kcal

Highest Item

420 kcal

33 / 33 items resolved USDA database: 10 Estimated: 23

Lowest Calorie Items at Falafel and Kebab

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken Shish Kebab Plate plates USDA 104 kcal
2 Beef Shish Kebab Plate plates USDA 122 kcal
3 House Combo Plate plates USDA 122 kcal
4 Adana Kebab Plate plates USDA 154 kcal
5 Chicken Shawarma Plate plates USDA 154 kcal
6 Lamb Gyros Salad salads Estimated 180 kcal
7 Oriental Salad salads Estimated 180 kcal
8 Shepherd Salad salads Estimated 180 kcal
9 Falafel Wrap mediterranean wraps USDA 218 kcal
10 Soup of the Day soup Estimated 220 kcal
11 Combo Shish Plate plates USDA 271 kcal
12 Lamb Gyros Plate plates USDA 271 kcal
13 Lamb Shish Kebab Plate plates USDA 271 kcal
14 Lamb and Chicken Shawarma Combo Plate plates USDA 271 kcal
15 Chicken Salad salads Estimated 305 kcal
16 Baba Ghanoush mediterranean appetizers Estimated 390 kcal
17 Combo Shawarma mediterranean wraps Estimated 390 kcal
18 Dolma mediterranean appetizers Estimated 390 kcal
19 Ezme mediterranean appetizers Estimated 390 kcal
20 Falafel Plate mediterranean appetizers Estimated 390 kcal
21 Hummus mediterranean appetizers Estimated 390 kcal
22 Mezza Plate mediterranean appetizers Estimated 390 kcal
23 Piyaz mediterranean appetizers Estimated 390 kcal
24 Tabouli mediterranean appetizers Estimated 390 kcal
25 Tzatziki mediterranean appetizers Estimated 390 kcal
26 Adana Kebab Wrap mediterranean wraps Estimated 410 kcal
27 Beef Shish Kebab Wrap mediterranean wraps Estimated 410 kcal
28 House Veggie Wrap mediterranean wraps Estimated 410 kcal
29 Lamb Gyros Wrap mediterranean wraps Estimated 410 kcal
30 Lamb Shish Kebab Wrap mediterranean wraps Estimated 410 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Shawarma Wrap

mediterranean wraps 420 kcal

Chicken Shish Kebab Wrap

mediterranean wraps 420 kcal

Adana Kebab Wrap

mediterranean wraps 410 kcal

Beef Shish Kebab Wrap

mediterranean wraps 410 kcal

House Veggie Wrap

mediterranean wraps 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Falafel and Kebab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Falafel and Kebab items have calorie data?

Falafel and Kebab currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Falafel and Kebab?

The lightest item currently tracked is Chicken Shish Kebab Plate at approximately 104 kcal. Use the ranked table to find other low-calorie meal choices.

Are Falafel and Kebab calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Falafel and Kebab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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