Nutrition Breakdown

Falafel & Grill Calories — Lowest to Highest

Browse calorie values for Falafel & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

155 kcal

Lowest Item

1 kcal

Highest Item

504 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at Falafel & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Iced Tea beverages USDA 20 kcal
3 Fattoush Salad salads USDA 24 kcal
4 Turkish Coffee beverages USDA 27 kcal
5 Coke beverages USDA 42 kcal
6 Lentil Soup appetizers USDA 78 kcal
7 Chicken Shawerma wraps USDA 89 kcal
8 Chicken Shawerma entrees USDA 89 kcal
9 Greek Salad salads USDA 110 kcal
10 Chicken Kabob entrees USDA 116 kcal
11 Spinach Pie appetizers USDA 118 kcal
12 Beef Kabob entrees USDA 122 kcal
13 Combination Meat Plate entrees USDA 128 kcal
14 Jerusalem Salad salads USDA 128 kcal
15 Falafel appetizers USDA 132 kcal
16 Lamb Kabob entrees USDA 162 kcal
17 Grape Leaves appetizers USDA 168 kcal
18 Tabouleh Salad salads USDA 170 kcal
19 Falafel Sandwich wraps USDA 176 kcal
20 Gyro Sandwich wraps USDA 184 kcal
21 Kifta Plate entrees USDA 192 kcal
22 Hummus appetizers USDA 200 kcal
23 Kifta Sandwich wraps USDA 228 kcal
24 Beef Shawerma wraps USDA 245 kcal
25 Baba Ghannoug appetizers USDA 279 kcal
26 Veggie Combination entrees USDA 307 kcal
27 Gyro Plate entrees USDA 314 kcal
28 Beef Shawerma entrees USDA 504 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Shawerma

entrees 504 kcal

Gyro Plate

entrees 314 kcal

Veggie Combination

entrees 307 kcal

Baba Ghannoug

appetizers 279 kcal

Beef Shawerma

wraps 245 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Falafel & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Falafel & Grill items have calorie data?
Falafel & Grill currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Falafel & Grill?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Falafel & Grill calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Falafel & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.