Nutrition Breakdown

Fairouz Mediterranean Cafe Calories — Lowest to Highest

Browse calorie values for Fairouz Mediterranean Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

55 / 55 items resolved USDA database: 16 Estimated: 39

Lowest Calorie Items at Fairouz Mediterranean Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pot of Tea with Mint hot and cold drinks Estimated 10 kcal
2 Pot of Turkish Coffee hot and cold drinks Estimated 40 kcal
3 Kafta Kabob Sandwich sandwiches USDA 122 kcal
4 Creme Caramel desserts USDA 140 kcal
5 4 Piece Lamb Chops Platter platters Estimated 170 kcal
6 Lamb Kabob Platter platters Estimated 170 kcal
7 Mixed Grilled Platter platters Estimated 170 kcal
8 Fattoush Salad salads Estimated 180 kcal
9 House Salad salads Estimated 180 kcal
10 Shakshouky Salad salads Estimated 180 kcal
11 Soda hot and cold drinks Estimated 180 kcal
12 Tabouleh Salad salads Estimated 180 kcal
13 Yogurt Salad salads Estimated 180 kcal
14 Hamburger sandwiches USDA 212 kcal
15 Chopped Liver Sandwich sandwiches USDA 226 kcal
16 Chopped Liver Sandwich 3S Special lunch special USDA 226 kcal
17 Hamburger 3S Special lunch special USDA 259 kcal
18 Falafel Sandwich sandwiches USDA 265 kcal
19 Steak and Cheese Sandwich sandwiches USDA 268 kcal
20 Steak and Cheese Sandwich 3S Special lunch special USDA 268 kcal
21 Chicken Kabob Platter platters Estimated 300 kcal
22 Grilled Chicken Salad salads Estimated 305 kcal
23 3 Piece Kibbah appetizer Estimated 390 kcal
24 3 Piece Pie Appetizer appetizer Estimated 390 kcal
25 5 Piece Falafal appetizer Estimated 390 kcal
26 5 Piece Stuffed Grape Leaves appetizer Estimated 390 kcal
27 6 Piece Cheese Fingers appetizer Estimated 390 kcal
28 Baba Ghannouj appetizer Estimated 390 kcal
29 Basbussa desserts Estimated 390 kcal
30 Fairouz Feast for 2 large combo appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banana Shake

juice and smoothie 620 kcal

Sujok Sandwich

sandwiches 494 kcal

Sambosa

appetizer 488 kcal

Beef and Lamb Shawarma Sandwich

sandwiches 470 kcal

Beef and Lamb Shawarma Sandwich 3S Special

lunch special 461 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fairouz Mediterranean Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fairouz Mediterranean Cafe items have calorie data?
Fairouz Mediterranean Cafe currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fairouz Mediterranean Cafe?
The lightest item currently tracked is Pot of Tea with Mint at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fairouz Mediterranean Cafe calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fairouz Mediterranean Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.