Nutrition Breakdown

Fai Wong Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Fai Wong Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

129 / 129 items resolved USDA database: 9 Estimated: 120

Lowest Calorie Items at Fai Wong Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea (Per Person) beverages USDA 1 kcal
2 Sizzling House Combination chef's specials USDA 1 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Sizzling Steak Chinese Style chef's specials Estimated 10 kcal
5 Ice Tea beverages USDA 27 kcal
6 Juice beverages USDA 37 kcal
7 Sizzling Seafood Combination chef's specials USDA 82 kcal
8 Shrimp with Salted & Peppered chef's specials USDA 99 kcal
9 Squid with Chinese Vegetable chef's specials USDA 121 kcal
10 Po-Po Platter (For 2 or More) appetizers Estimated 170 kcal
11 Scallops with Tofu chef's specials USDA 217 kcal
12 Egg Drop Soup soup Estimated 220 kcal
13 Hot & Sour Soup soup Estimated 220 kcal
14 Seafood with Bean Curb Soup soup Estimated 220 kcal
15 Vegetable Tofu Soup soup Estimated 220 kcal
16 Wonton Soup soup Estimated 220 kcal
17 Wor Wonton Soup soup Estimated 220 kcal
18 Twice Cooked Pork pork Estimated 260 kcal
19 Squid with Salted & Peppered chef's specials USDA 264 kcal
20 Pepper Steak, Egg Roll, Fried Rice & Chicken Wing combination dinners Estimated 270 kcal
21 Wor Rice Noodle Soup soup Estimated 287 kcal
22 Beef Fried Rice fried rice Estimated 320 kcal
23 Beef with Rice Noodle beef Estimated 320 kcal
24 Combination Fried Rice fried rice Estimated 320 kcal
25 Egg Fried Rice fried rice Estimated 320 kcal
26 Moo Goo Gai Pan, Egg Roll, Fried Rice & BBQ Ribs combination dinners Estimated 320 kcal
27 Pork Fried Rice fried rice Estimated 320 kcal
28 Shrimp Fried Rice fried rice Estimated 320 kcal
29 Vegetable Fried Rice fried rice Estimated 320 kcal
30 Chicken Noodle Soup soup Estimated 325 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Pan Fried Noodles

pan fried noodles 520 kcal

Combination Pan Fried Noodles

pan fried noodles 520 kcal

Pork Pan Fried Noodles

pan fried noodles 520 kcal

Shrimp Pan Fried Noodles

pan fried noodles 520 kcal

Vegetable Pan Fried Noodles

pan fried noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fai Wong Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fai Wong Chinese Restaurant items have calorie data?
Fai Wong Chinese Restaurant currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fai Wong Chinese Restaurant?
The lightest item currently tracked is Hot Tea (Per Person) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fai Wong Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fai Wong Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.