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Nutrition Breakdown

Fafa Cafe Fresh Mediterranean Calories — Lowest to Highest

Browse calorie values for Fafa Cafe Fresh Mediterranean menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

420 kcal

34 / 34 items resolved USDA database: 0 Estimated: 34

Lowest Calorie Items at Fafa Cafe Fresh Mediterranean

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Hot Tea beverages Estimated 10 kcal
2 Fresh Hot Coffee beverages Estimated 40 kcal
3 Iced Tea beverages Estimated 135 kcal
4 Iced Coffee beverages Estimated 150 kcal
5 Fruit Salad daily specials Estimated 160 kcal
6 Latte beverages Estimated 170 kcal
7 Goat Cheese Salad homemade mediterranean style Estimated 180 kcal
8 Tabouleh Salad homemade mediterranean style Estimated 180 kcal
9 Try Our Fresh Salad daily specials Estimated 180 kcal
10 Soup Of The Day daily specials Estimated 220 kcal
11 Fresh Squeezed Orange Juice beverages Estimated 260 kcal
12 Egg Salad Wrap whole wheat wraps Estimated 295 kcal
13 Bagel With Fat-Free Cream Cheese breakfast Estimated 320 kcal
14 Chicken Salad Wrap whole wheat wraps Estimated 340 kcal
15 Americano beverages Estimated 390 kcal
16 Baba Ghanoush homemade mediterranean style Estimated 390 kcal
17 Bagel With Butter breakfast Estimated 390 kcal
18 Bagel With Tomato And Lox breakfast Estimated 390 kcal
19 Cappuccino beverages Estimated 390 kcal
20 Daily Fresh Pastries daily specials Estimated 390 kcal
21 Egg On Roll breakfast Estimated 390 kcal
22 Espresso beverages Estimated 390 kcal
23 Fafa Combo homemade mediterranean style Estimated 390 kcal
24 Grilled American Cheese breakfast Estimated 390 kcal
25 Hummus homemade mediterranean style Estimated 390 kcal
26 Muffin breakfast Estimated 390 kcal
27 Spinach Pie side dishes $3.50 Estimated 390 kcal
28 Stuffed Grape Leaves side dishes $3.50 Estimated 390 kcal
29 Fafa Special Wrap whole wheat wraps Estimated 410 kcal
30 Halloumi Wrap whole wheat wraps Estimated 410 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Caesar Wrap

whole wheat wraps 420 kcal

Fafa Special Wrap

whole wheat wraps 410 kcal

Halloumi Wrap

whole wheat wraps 410 kcal

Roast Beef Wrap

whole wheat wraps 410 kcal

Tuna Wrap

whole wheat wraps 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fafa Cafe Fresh Mediterranean Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fafa Cafe Fresh Mediterranean items have calorie data?
Fafa Cafe Fresh Mediterranean currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fafa Cafe Fresh Mediterranean?
The lightest item currently tracked is Fresh Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fafa Cafe Fresh Mediterranean calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fafa Cafe Fresh Mediterranean full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.