Nutrition Breakdown
Fadia's Bakery and Deli Calories — Lowest to Highest
Browse calorie values for Fadia's Bakery and Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Fadia's Bakery and Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | soft drinks | Estimated | 10 kcal |
| 2 | Water | soft drinks | Estimated | 10 kcal |
| 3 | Coffee Turkish | soft drinks | Estimated | 40 kcal |
| 4 | 8 oz. Tabouli Salad | fresh from the oven | Estimated | 180 kcal |
| 5 | Rice Pudding | sweets | Estimated | 320 kcal |
| 6 | 6 Kibbi | fresh from the oven | Estimated | 390 kcal |
| 7 | 8 oz. Baba Ghanouj | fresh from the oven | Estimated | 390 kcal |
| 8 | 8 oz. Humus | fresh from the oven | Estimated | 390 kcal |
| 9 | Baklawa Bite | sweets | Estimated | 390 kcal |
| 10 | Baklawa Diamond | sweets | Estimated | 390 kcal |
| 11 | Baklawa Finger | sweets | Estimated | 390 kcal |
| 12 | Basma | sweets | Estimated | 390 kcal |
| 13 | Bird Nest | sweets | Estimated | 390 kcal |
| 14 | Cheese Pie-Akawi | fresh from the oven | Estimated | 390 kcal |
| 15 | Doulma | fresh from the oven | Estimated | 390 kcal |
| 16 | Falafel (Vegetarian) | sandwich | Estimated | 390 kcal |
| 17 | Kenefe | sweets | Estimated | 390 kcal |
| 18 | Lahme Bi-agin (Meat Pie) | fresh from the oven | Estimated | 390 kcal |
| 19 | Maamool Dates | sweets | Estimated | 390 kcal |
| 20 | Maamool Pistachio | sweets | Estimated | 390 kcal |
| 21 | Maamool Walnut | sweets | Estimated | 390 kcal |
| 22 | Manaeech (Zaatar Bread) | fresh from the oven | Estimated | 390 kcal |
| 23 | Shawarma Beef | sandwich | Estimated | 390 kcal |
| 24 | Spinash Pie | fresh from the oven | Estimated | 390 kcal |
| 25 | Tawouk | sandwich | Estimated | 390 kcal |
| 26 | Yogurt Drink | soft drinks | Estimated | 390 kcal |
| 27 | Shawarma Chicken | sandwich | Estimated | 430 kcal |
| 28 | Labneh Sandwich on Markouk Bread | sandwich | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Labneh Sandwich on Markouk Bread
Shawarma Chicken
6 Kibbi
8 oz. Baba Ghanouj
8 oz. Humus
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fadia's Bakery and Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fadia's Bakery and Deli items have calorie data?
What is the lowest-calorie item at Fadia's Bakery and Deli?
Are Fadia's Bakery and Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.