Nutrition Breakdown
Fabulous Bagel Boys Calories — Lowest to Highest
Browse calorie values for Fabulous Bagel Boys menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
388 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Fabulous Bagel Boys
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak, Egg and Cheese Omelet | hb omelet | Estimated | 10 kcal |
| 2 | 93. Tuna Salad Platter | hb salad platters | Estimated | 175 kcal |
| 3 | 94. Low-Fat Tuna Salad Platter | hb salad platters | Estimated | 175 kcal |
| 4 | 97. Egg Salad Platter | hb salad platters | Estimated | 175 kcal |
| 5 | Soda | beverages | Estimated | 180 kcal |
| 6 | 49. Tuna Salad Club Sandwich | hb club sandwiches | USDA | 229 kcal |
| 7 | 28. Beef Steak Sandwich | from the grill | Estimated | 240 kcal |
| 8 | 29. Beef Cheese Steak Sandwich | from the grill | Estimated | 240 kcal |
| 9 | 79. Steak Sandwich | hb specials | Estimated | 240 kcal |
| 10 | 80. Cheese Steak Sandwich | hb specials | Estimated | 240 kcal |
| 11 | Steak, Egg and Cheese Sandwich | hb hot breakfast | Estimated | 240 kcal |
| 12 | 43. Santa Fe Turkey Club Sandwich | hb club sandwiches | USDA | 257 kcal |
| 13 | 45. Roast Beef Club Sandwich | hb club sandwiches | USDA | 257 kcal |
| 14 | 46. Cajun Turkey Club Sandwich | hb club sandwiches | USDA | 257 kcal |
| 15 | 47. Corned Beef Club Sandwich | hb club sandwiches | USDA | 257 kcal |
| 16 | 48. Pastrami Club Sandwich | hb club sandwiches | USDA | 257 kcal |
| 17 | 50. Chicken Salad Club Sandwich | hb club sandwiches | USDA | 257 kcal |
| 18 | 51. Salami Club Sandwich | hb club sandwiches | USDA | 257 kcal |
| 19 | 52. Bologna Club Sandwich | hb club sandwiches | USDA | 257 kcal |
| 20 | 53. Liverwurst Club Sandwich | hb club sandwiches | USDA | 257 kcal |
| 21 | 95. Chicken Salad Platter | hb salad platters | Estimated | 260 kcal |
| 22 | 96. Low-Fat Chicken Salad Platter | hb salad platters | Estimated | 260 kcal |
| 23 | 98. Grilled Chicken Salad Platter | hb salad platters | Estimated | 260 kcal |
| 24 | Bagel with Sliced Lox | light bagel breakfast | Estimated | 260 kcal |
| 25 | Juice | beverages | Estimated | 260 kcal |
| 26 | Bagel with Sliced Lox and Cream Cheese | light bagel breakfast | Estimated | 290 kcal |
| 27 | 30. Chicken Steak Sandwich | from the grill | Estimated | 303 kcal |
| 28 | 31. Chicken Cheese Steak Sandwich | from the grill | Estimated | 303 kcal |
| 29 | 75. Chicken Steak Sandwich | hb specials | Estimated | 303 kcal |
| 30 | 76. Chicken Cheese Steak Sandwich | hb specials | Estimated | 303 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
24. Veggie Burger
25. Veggie Burger with Cheese
26. Burger
27. Cheese Burger
81. Pizza Bagel Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fabulous Bagel Boys Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fabulous Bagel Boys items have calorie data?
What is the lowest-calorie item at Fabulous Bagel Boys?
Are Fabulous Bagel Boys calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.