Nutrition Breakdown

Fabiana's Bakery Calories — Lowest to Highest

Browse calorie values for Fabiana's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

31 / 31 items resolved USDA database: 10 Estimated: 21

Lowest Calorie Items at Fabiana's Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sparkling water drinks Estimated 10 kcal
2 Coffee drinks Estimated 40 kcal
3 Yogurt parfait bakery USDA 84 kcal
4 Latte drinks Estimated 170 kcal
5 Made in house granola- Per lb bakery USDA 178 kcal
6 Salmon Salad salads Estimated 180 kcal
7 Soda drinks Estimated 180 kcal
8 Veggie Salad salads Estimated 180 kcal
9 Lunch Combo- Soup & Salad salads Estimated 200 kcal
10 Muffin bakery USDA 220 kcal
11 Quiche of the day slice bakery USDA 299 kcal
12 Lemon Pound Cake Slice bakery USDA 316 kcal
13 Slice of Nutella Bread bakery USDA 362 kcal
14 Cinnamon Roll bakery Estimated 390 kcal
15 Hot Chocolate drinks Estimated 390 kcal
16 San Pellegrino drinks Estimated 390 kcal
17 Tiramisu bakery Estimated 390 kcal
18 Brazilian Chocolate Cake Slice bakery USDA 399 kcal
19 Scones bakery USDA 406 kcal
20 Chocolate Cake bakery Estimated 420 kcal
21 Chocolate Raspberry Cake bakery Estimated 420 kcal
22 Cupcake bakery Estimated 420 kcal
23 Lemon Cake bakery Estimated 420 kcal
24 Vanilla Berries Cake bakery Estimated 420 kcal
25 Vanilla Strawberry Cake bakery Estimated 420 kcal
26 Meat Sandwich sandwiches Estimated 470 kcal
27 Salmon Sandwich sandwiches Estimated 470 kcal
28 Tuna Sandwich sandwiches Estimated 470 kcal
29 Veggie Sandwich sandwiches Estimated 470 kcal
30 Chocolate Chip Cookie bakery USDA 471 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brazilian Chocolate Bundt Cake

bakery 571 kcal

Chocolate Chip Cookie

bakery 471 kcal

Meat Sandwich

sandwiches 470 kcal

Salmon Sandwich

sandwiches 470 kcal

Tuna Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fabiana's Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fabiana's Bakery items have calorie data?

Fabiana's Bakery currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fabiana's Bakery?

The lightest item currently tracked is Sparkling water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fabiana's Bakery calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fabiana's Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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