Nutrition Breakdown

Fabcakes Calories — Lowest to Highest

Browse calorie values for Fabcakes menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

15 / 15 items resolved USDA database: 0 Estimated: 15

Lowest Calorie Items at Fabcakes

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea drinks Estimated 10 kcal
2 Water drinks Estimated 10 kcal
3 Coffee drinks Estimated 40 kcal
4 Salmon Tarragon Dill Gorgonzola Salad sandwiches Estimated 180 kcal
5 Salmon Tarragon Dill Gorgonzola Salad sandwiches Estimated 180 kcal
6 Juice drinks Estimated 260 kcal
7 Chicken Tomato Thyme Salad sandwiches Estimated 305 kcal
8 Chicken Tomato Thyme Salad sandwiches Estimated 305 kcal
9 Homemade Maple Cream Cheese french toast bagel $2.50 Estimated 320 kcal
10 Egg Salmon And Tomato bagel & croissant $4.25 Estimated 390 kcal
11 Egg Tomato Basil And Cheddar bagel & croissant $4.25 Estimated 390 kcal
12 Homemade Cinnamon Butter french toast bagel $2.50 Estimated 390 kcal
13 Quiche lunch special Estimated 390 kcal
14 Veggie Herb Spread sandwiches Estimated 390 kcal
15 Veggie Herb Spread sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Egg Salmon And Tomato

bagel & croissant $4.25 390 kcal

Egg Tomato Basil And Cheddar

bagel & croissant $4.25 390 kcal

Homemade Cinnamon Butter

french toast bagel $2.50 390 kcal

Quiche

lunch special 390 kcal

Veggie Herb Spread

sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fabcakes Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fabcakes items have calorie data?
Fabcakes currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fabcakes?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fabcakes calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fabcakes full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.