Nutrition Breakdown
F Street Bistro Calories — Lowest to Highest
Browse calorie values for F Street Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at F Street Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Garlic Crusted Flank Steak | entree salads | Estimated | 10 kcal |
| 2 | Traditional Chicken Caesar Salad | entree salads | USDA | 63 kcal |
| 3 | Grilled Ahi Tuna Nicoise | entree salads | USDA | 102 kcal |
| 4 | Homemade Bread Pudding | desserts | USDA | 156 kcal |
| 5 | Mediterranean Hummus Platter | appetizers | Estimated | 170 kcal |
| 6 | California Cobb Salad | entree salads | Estimated | 180 kcal |
| 7 | Roasted Vegetrain Salad | entree salads | Estimated | 180 kcal |
| 8 | Grilled Ahi Tuna Salad On Whole Wheat Bread | sandwiches | USDA | 217 kcal |
| 9 | Chef's Display Of Desserts | desserts | USDA | 249 kcal |
| 10 | Baja Grilled Fish Tacos | main course | Estimated | 280 kcal |
| 11 | Homemade Southern Biscuits | appetizers | USDA | 304 kcal |
| 12 | Asian Chicken Salad | entree salads | Estimated | 305 kcal |
| 13 | Ice Cream Mud Cake | desserts | Estimated | 333 kcal |
| 14 | Hot Fudge Brownies | desserts | Estimated | 360 kcal |
| 15 | Bang Bang Shrimp, Oreans' Spiced Skewered & Grilled | appetizers | USDA | 367 kcal |
| 16 | Caribbean Blackened Salmon | main course | Estimated | 390 kcal |
| 17 | Marinated Tenderloin of Beef | main course | Estimated | 390 kcal |
| 18 | Mixed Grill Of Shrimp, Beef Tenderloin & Tuna | main course | Estimated | 390 kcal |
| 19 | Roasted Rockfish | main course | Estimated | 390 kcal |
| 20 | Smoked Turkey Quesadilla Club | sandwiches | Estimated | 390 kcal |
| 21 | Thai Turkey Dumplings | appetizers | Estimated | 390 kcal |
| 22 | Basil, Pesto Fresh Mozzarella & Roasted Red Peppers on Focaccia | sandwiches | USDA | 418 kcal |
| 23 | Bistro Deep Fried Cheese Cake | desserts | Estimated | 420 kcal |
| 24 | Chicken Fajitas Wrap | sandwiches | Estimated | 420 kcal |
| 25 | Sweet Potato Fries | appetizers | Estimated | 420 kcal |
| 26 | Chicken Parmesan | main course | Estimated | 430 kcal |
| 27 | Panko Crusted Chicken Tenders | appetizers | Estimated | 430 kcal |
| 28 | Tequila Cream Pasta | main course | Estimated | 440 kcal |
| 29 | Grilled Chicken Sandwich | sandwiches | Estimated | 450 kcal |
| 30 | Tuscan Tomato Basil Pasta | main course | Estimated | 560 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vegetrain Burrito
10 Oz. Angus Beef Burger
Tuscan Tomato Basil Pasta
Grilled Chicken Sandwich
Tequila Cream Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
F Street Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many F Street Bistro items have calorie data?
What is the lowest-calorie item at F Street Bistro?
Are F Street Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.