Nutrition Breakdown

F Street Bistro Calories — Lowest to Highest

Browse calorie values for F Street Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

32 / 32 items resolved USDA database: 8 Estimated: 24

Lowest Calorie Items at F Street Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Garlic Crusted Flank Steak entree salads Estimated 10 kcal
2 Traditional Chicken Caesar Salad entree salads USDA 63 kcal
3 Grilled Ahi Tuna Nicoise entree salads USDA 102 kcal
4 Homemade Bread Pudding desserts USDA 156 kcal
5 Mediterranean Hummus Platter appetizers Estimated 170 kcal
6 California Cobb Salad entree salads Estimated 180 kcal
7 Roasted Vegetrain Salad entree salads Estimated 180 kcal
8 Grilled Ahi Tuna Salad On Whole Wheat Bread sandwiches USDA 217 kcal
9 Chef's Display Of Desserts desserts USDA 249 kcal
10 Baja Grilled Fish Tacos main course Estimated 280 kcal
11 Homemade Southern Biscuits appetizers USDA 304 kcal
12 Asian Chicken Salad entree salads Estimated 305 kcal
13 Ice Cream Mud Cake desserts Estimated 333 kcal
14 Hot Fudge Brownies desserts Estimated 360 kcal
15 Bang Bang Shrimp, Oreans' Spiced Skewered & Grilled appetizers USDA 367 kcal
16 Caribbean Blackened Salmon main course Estimated 390 kcal
17 Marinated Tenderloin of Beef main course Estimated 390 kcal
18 Mixed Grill Of Shrimp, Beef Tenderloin & Tuna main course Estimated 390 kcal
19 Roasted Rockfish main course Estimated 390 kcal
20 Smoked Turkey Quesadilla Club sandwiches Estimated 390 kcal
21 Thai Turkey Dumplings appetizers Estimated 390 kcal
22 Basil, Pesto Fresh Mozzarella & Roasted Red Peppers on Focaccia sandwiches USDA 418 kcal
23 Bistro Deep Fried Cheese Cake desserts Estimated 420 kcal
24 Chicken Fajitas Wrap sandwiches Estimated 420 kcal
25 Sweet Potato Fries appetizers Estimated 420 kcal
26 Chicken Parmesan main course Estimated 430 kcal
27 Panko Crusted Chicken Tenders appetizers Estimated 430 kcal
28 Tequila Cream Pasta main course Estimated 440 kcal
29 Grilled Chicken Sandwich sandwiches Estimated 450 kcal
30 Tuscan Tomato Basil Pasta main course Estimated 560 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetrain Burrito

main course 640 kcal

10 Oz. Angus Beef Burger

sandwiches 620 kcal

Tuscan Tomato Basil Pasta

main course 560 kcal

Grilled Chicken Sandwich

sandwiches 450 kcal

Tequila Cream Pasta

main course 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

F Street Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many F Street Bistro items have calorie data?

F Street Bistro currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at F Street Bistro?

The lightest item currently tracked is Garlic Crusted Flank Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are F Street Bistro calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the F Street Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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