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Nutrition Breakdown

Ezogiku Noodle Cafe Calories — Lowest to Highest

Browse calorie values for Ezogiku Noodle Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

112 kcal

Highest Item

453 kcal

19 / 19 items resolved USDA database: 10 Estimated: 9

Lowest Calorie Items at Ezogiku Noodle Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ankake Rice rice dishes USDA 112 kcal
2 California Roll rice dishes USDA 112 kcal
3 Ankake Crispy Noodle yakisoba USDA 116 kcal
4 Beef Curry Rice rice dishes USDA 119 kcal
5 Gyoza gyoza USDA 133 kcal
6 Cold Noodle specialty ramen USDA 137 kcal
7 Fried Rice rice dishes USDA 183 kcal
8 Yakisoba yakisoba USDA 196 kcal
9 Hearty & Healthy, Goma Miso Cold Noodle Is Back limited time special USDA 351 kcal
10 Ankake Romen specialty ramen Estimated 390 kcal
11 Chasiu Romen specialty ramen Estimated 390 kcal
12 Chuka Romen specialty ramen Estimated 390 kcal
13 Miso Romen sapporo ramen Estimated 390 kcal
14 Seafood Champon specialty ramen Estimated 390 kcal
15 Shio Romen sapporo ramen Estimated 390 kcal
16 Shoyu Romen sapporo ramen Estimated 390 kcal
17 Wonton Romen specialty ramen Estimated 390 kcal
18 Chicken Vege Romen specialty ramen Estimated 430 kcal
19 Rich Basil Flavor, Nasu Miso Noodle limited time special USDA 453 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rich Basil Flavor, Nasu Miso Noodle

limited time special 453 kcal

Chicken Vege Romen

specialty ramen 430 kcal

Ankake Romen

specialty ramen 390 kcal

Chasiu Romen

specialty ramen 390 kcal

Chuka Romen

specialty ramen 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ezogiku Noodle Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ezogiku Noodle Cafe items have calorie data?
Ezogiku Noodle Cafe currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ezogiku Noodle Cafe?
The lightest item currently tracked is Ankake Rice at approximately 112 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ezogiku Noodle Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ezogiku Noodle Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.