Nutrition Breakdown
Express Pie Calories — Lowest to Highest
Browse calorie values for Express Pie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
90 kcal
Highest Item
620 kcal
Lowest Calorie Items at Express Pie
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spaghetti Lunch Special | lunch specials | USDA | 90 kcal |
| 2 | Romano Pie | pizza | USDA | 100 kcal |
| 3 | Lasagna Lunch Special | lunch specials | USDA | 117 kcal |
| 4 | Alfredo Pie | pizza | USDA | 136 kcal |
| 5 | Hawaiian Pie | pizza | USDA | 146 kcal |
| 6 | Lunch Combo Platter | lunch specials | USDA | 170 kcal |
| 7 | Chicken Parmigiana Sandwich Lunch Special | lunch specials | USDA | 174 kcal |
| 8 | Fries | sides | USDA | 179 kcal |
| 9 | Antipasto Salad | salads | Estimated | 180 kcal |
| 10 | Caesar Salad | salads | Estimated | 180 kcal |
| 11 | Chef Salad | salads | Estimated | 180 kcal |
| 12 | Greek Salad | salads | Estimated | 180 kcal |
| 13 | House Salad | salads | Estimated | 180 kcal |
| 14 | Orange Soda | drinks | Estimated | 180 kcal |
| 15 | Spinach Salad | salads | Estimated | 180 kcal |
| 16 | Meatball Sandwich Lunch Special | lunch specials | USDA | 207 kcal |
| 17 | Express Pie | pizza | USDA | 213 kcal |
| 18 | Bread Pudding | desserts | USDA | 222 kcal |
| 19 | Large Pizza and 2 Salads Lunch Special | lunch specials | USDA | 254 kcal |
| 20 | Small Pizza Lunch Special | lunch specials | USDA | 254 kcal |
| 21 | Strawberry Cheesecake | desserts | USDA | 254 kcal |
| 22 | Fried Apple Pie | desserts | USDA | 260 kcal |
| 23 | Chicken Fettuccine Lunch Special | lunch specials | USDA | 270 kcal |
| 24 | House Salad with Chicken Lunch Special | lunch specials | USDA | 270 kcal |
| 25 | Fried Peach Pie | desserts | USDA | 296 kcal |
| 26 | Fried Apricot Pie | desserts | USDA | 316 kcal |
| 27 | Fried Cherry Pie | desserts | USDA | 316 kcal |
| 28 | Coke | drinks | Estimated | 390 kcal |
| 29 | Create Your Own Pie | pizza | Estimated | 390 kcal |
| 30 | Diet Coke | drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger Basket
Combo Pasta Plate
Pasta Primavera
Express Chicken Pasta
Meatball Sandwich Basket
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Express Pie Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Express Pie items have calorie data?
What is the lowest-calorie item at Express Pie?
Are Express Pie calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.