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Nutrition Breakdown

Exotic Thai Bistro Calories — Lowest to Highest

Browse calorie values for Exotic Thai Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

89 / 89 items resolved USDA database: 10 Estimated: 79

Lowest Calorie Items at Exotic Thai Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak a la carte Estimated 10 kcal
2 Steamed Dumplings appetizers Estimated 10 kcal
3 Asparagus & Snowpeas a la carte USDA 42 kcal
4 Lychee Fruit desserts USDA 138 kcal
5 Seafood Platter exotic seafood dishes Estimated 170 kcal
6 Green Salad salads Estimated 180 kcal
7 Salad Kag salads Estimated 180 kcal
8 Egg Rolls appetizers Estimated 195 kcal
9 Steamed Rice rice Estimated 217 kcal
10 Prik Khing a la carte USDA 223 kcal
11 Coconut Ice Cream desserts USDA 226 kcal
12 Barbecue Pork Ribs a la carte USDA 268 kcal
13 Barbecue Pork Fried Rice rice Estimated 320 kcal
14 Brown Rice rice Estimated 320 kcal
15 Combination Fried Rice rice Estimated 320 kcal
16 Fried Rice rice Estimated 320 kcal
17 Pineapple Fried Rice rice Estimated 320 kcal
18 Spicy Fried Rice rice Estimated 320 kcal
19 Veggie Fried Rice rice Estimated 320 kcal
20 Spicy Duck a la carte USDA 337 kcal
21 Banana Flame Be desserts USDA 346 kcal
22 Fried Banana desserts USDA 346 kcal
23 Chicken Curry Fried Rice rice Estimated 357 kcal
24 Sweet Sticky Rice with Ice Cream desserts USDA 378 kcal
25 Sweet Sticky Rice with Mango desserts USDA 378 kcal
26 3 Flavors Calamari exotic seafood dishes Estimated 390 kcal
27 BBQ Pork & Chinese Broccoli a la carte Estimated 390 kcal
28 Baby Corn a la carte Estimated 390 kcal
29 Broccoli a la carte Estimated 390 kcal
30 Chow Mein noodles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Glass Noodles

soups 520 kcal

Cashew Nuts Chicken

a la carte 430 kcal

Thai BBQ Chicken

a la carte 430 kcal

Thai Spicy Chicken

a la carte 430 kcal

3 Flavors Calamari

exotic seafood dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Exotic Thai Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Exotic Thai Bistro items have calorie data?
Exotic Thai Bistro currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Exotic Thai Bistro?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Exotic Thai Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Exotic Thai Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.