Nutrition Breakdown

Exley Calories — Lowest to Highest

Browse calorie values for Exley menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

11 kcal

Highest Item

610 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at Exley

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Captain Lawrence Liquid Gold draught USDA 11 kcal
2 Pickled Vegetables bites USDA 34 kcal
3 Coniston Bluebird Bitter bottle & can USDA 41 kcal
4 Tortilla Espanola bites USDA 54 kcal
5 Olive Confit bites USDA 67 kcal
6 Reissdorf Kolsch draught USDA 91 kcal
7 Sea Salt Pretzels bites USDA 133 kcal
8 Cheese Plate bites USDA 192 kcal
9 Cheese Plate bites USDA 192 kcal
10 Meatballs bites USDA 197 kcal
11 Founders Pale Ale bottle & can USDA 200 kcal
12 Ithaca Pale Ale draught USDA 200 kcal
13 Jolly Pumpkin E.S. Bam bottle & can USDA 246 kcal
14 Bear Republic Racer 5 IPA draught USDA 257 kcal
15 La Louisiane cocktails USDA 259 kcal
16 Valpolicella wine Estimated 260 kcal
17 Victory Strom King Stout draught USDA 286 kcal
18 Oskar Blues Yellow Pils bottle & can USDA 321 kcal
19 Rome With A View cocktails USDA 345 kcal
20 Estrella Damm bottle & can USDA 375 kcal
21 Bellpepper Margarita cocktails Estimated 390 kcal
22 Hanging Vine Cabernet wine Estimated 390 kcal
23 Lambert Prosecco wine Estimated 390 kcal
24 Leflaive Chardonnay wine Estimated 390 kcal
25 Light And Stormy cocktails Estimated 390 kcal
26 Penicillin cocktails Estimated 390 kcal
27 Stone Smoked Porter draught Estimated 390 kcal
28 Viognier wine Estimated 390 kcal
29 Vodka Presbyterian cocktails Estimated 390 kcal
30 Mixed Nuts bites USDA 610 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mixed Nuts

bites 610 kcal

Bellpepper Margarita

cocktails 390 kcal

Hanging Vine Cabernet

wine 390 kcal

Lambert Prosecco

wine 390 kcal

Leflaive Chardonnay

wine 390 kcal

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Post Office

cocktails
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Exley Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Exley items have calorie data?
Exley currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Exley?
The lightest item currently tracked is Captain Lawrence Liquid Gold at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Exley calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Exley full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.