Nutrition Breakdown
EVO kitchen Calories — Lowest to Highest
Browse calorie values for EVO kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
5 kcal
Highest Item
710 kcal
Lowest Calorie Items at EVO kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lost Coast Great White | happy hour | USDA | 5 kcal |
| 2 | Pinot Noir | red | USDA | 6 kcal |
| 3 | Add Steak | meats | Estimated | 10 kcal |
| 4 | Bleu Cheese Steak | specialty pizzas | Estimated | 10 kcal |
| 5 | Organic Hot Teas | beverages | Estimated | 10 kcal |
| 6 | Spring / Sparkling Water | beverages | Estimated | 10 kcal |
| 7 | Soup Of The Day | soups & salads | USDA | 20 kcal |
| 8 | Sam Smith Apple Cider (GF) | bottle beers & ciders | USDA | 29 kcal |
| 9 | Mango Avocado Salad (VG)(GF) | soups & salads | USDA | 34 kcal |
| 10 | Organic Coffee | beverages | Estimated | 40 kcal |
| 11 | Beer Flight Tray | happy hour | USDA | 48 kcal |
| 12 | Veggie Avocado Wrap (VG) | wraps | USDA | 54 kcal |
| 13 | Raw Veggies (VG)(GF) | appetizers | USDA | 74 kcal |
| 14 | Sparkling Wine | white | USDA | 75 kcal |
| 15 | Sauvignon Blanc | white | USDA | 81 kcal |
| 16 | Cabernet | red | USDA | 83 kcal |
| 17 | Pinot Grigio | white | USDA | 83 kcal |
| 18 | Sangria | happy hour | USDA | 83 kcal |
| 19 | Chardonnay | white | USDA | 84 kcal |
| 20 | House White | happy hour | USDA | 85 kcal |
| 21 | Sangiovese/Cab/Merlot | red | USDA | 86 kcal |
| 22 | Soup & Half Salad | soups & salads | USDA | 110 kcal |
| 23 | House Salad (VG)(GF) | soups & salads | USDA | 122 kcal |
| 24 | Bards (GF) | happy hour | USDA | 129 kcal |
| 25 | BBQ Chicken Salad (GF) | soups & salads | USDA | 130 kcal |
| 26 | Mini BBQ Burgers | appetizers | USDA | 133 kcal |
| 27 | Organic Iced Tea | beverages | Estimated | 135 kcal |
| 28 | Mushroom Caps (VG)(GF) | appetizers | USDA | 158 kcal |
| 29 | Vegan Soyrizo Scramble (VG)(GF) | breakfast all day $9.99 | USDA | 164 kcal |
| 30 | Roasted Veggie & Hummus Wrap (VG) | wraps | USDA | 177 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Classic Cheese Pizza
Pepperoni Pizza
Burger With The Works
Mini BBQ Burgers
Cabernet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
EVO kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many EVO kitchen items have calorie data?
What is the lowest-calorie item at EVO kitchen?
Are EVO kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.