Nutrition Breakdown
Ever Green House Cafe Calories — Lowest to Highest
Browse calorie values for Ever Green House Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
10 kcal
Highest Item
498 kcal
Lowest Calorie Items at Ever Green House Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Curry Potato W/ Mushroom Steam | delicious daily dishes | Estimated | 10 kcal |
| 2 | Hot & Sour Soup | appealing appetizers | USDA | 39 kcal |
| 3 | Szechuan Mushroom Steam | delicious daily dishes | USDA | 39 kcal |
| 4 | Healthy Herbivore House Dish | weekend only | USDA | 85 kcal |
| 5 | Tofu Hot Pot | weekend only | USDA | 94 kcal |
| 6 | Sesame Mushroom Stem | delicious daily dishes | USDA | 102 kcal |
| 7 | Curry Potato With Soybean | delicious daily dishes | USDA | 113 kcal |
| 8 | Curry Udon Noodle Bowl | delicious daily dishes | USDA | 113 kcal |
| 9 | Bowl Of Brown Rice | appealing appetizers | USDA | 155 kcal |
| 10 | Seaweed Roll | weekend only | USDA | 211 kcal |
| 11 | Sweet & Sour Soybean | delicious daily dishes | USDA | 218 kcal |
| 12 | Curry Hot Pot | weekend only | USDA | 251 kcal |
| 13 | Kung Pao Tofu | delicious daily dishes | USDA | 267 kcal |
| 14 | Crispy Tofu Bao | appealing appetizers | USDA | 273 kcal |
| 15 | Red Bean Bao (6) | appealing appetizers | USDA | 273 kcal |
| 16 | Spring Rolls (2) | appealing appetizers | USDA | 316 kcal |
| 17 | Happy Harmony | weekend only | USDA | 378 kcal |
| 18 | Black Pepper Soybean | delicious daily dishes | Estimated | 390 kcal |
| 19 | Broccoli With Soybean | delicious daily dishes | Estimated | 390 kcal |
| 20 | Green Peppers With Soybean | delicious daily dishes | Estimated | 390 kcal |
| 21 | Szechuan Soybean | delicious daily dishes | Estimated | 390 kcal |
| 22 | Fried Golden Nuggets | delicious daily dishes | Estimated | 450 kcal |
| 23 | Taro Root With General's Sauce | weekend only | USDA | 498 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Taro Root With General's Sauce
Fried Golden Nuggets
Black Pepper Soybean
Broccoli With Soybean
Green Peppers With Soybean
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ever Green House Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ever Green House Cafe items have calorie data?
What is the lowest-calorie item at Ever Green House Cafe?
Are Ever Green House Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.