Nutrition Breakdown

Ever Green House Cafe Calories — Lowest to Highest

Browse calorie values for Ever Green House Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

10 kcal

Highest Item

498 kcal

23 / 23 items resolved USDA database: 17 Estimated: 6

Lowest Calorie Items at Ever Green House Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Curry Potato W/ Mushroom Steam delicious daily dishes Estimated 10 kcal
2 Hot & Sour Soup appealing appetizers USDA 39 kcal
3 Szechuan Mushroom Steam delicious daily dishes USDA 39 kcal
4 Healthy Herbivore House Dish weekend only USDA 85 kcal
5 Tofu Hot Pot weekend only USDA 94 kcal
6 Sesame Mushroom Stem delicious daily dishes USDA 102 kcal
7 Curry Potato With Soybean delicious daily dishes USDA 113 kcal
8 Curry Udon Noodle Bowl delicious daily dishes USDA 113 kcal
9 Bowl Of Brown Rice appealing appetizers USDA 155 kcal
10 Seaweed Roll weekend only USDA 211 kcal
11 Sweet & Sour Soybean delicious daily dishes USDA 218 kcal
12 Curry Hot Pot weekend only USDA 251 kcal
13 Kung Pao Tofu delicious daily dishes USDA 267 kcal
14 Crispy Tofu Bao appealing appetizers USDA 273 kcal
15 Red Bean Bao (6) appealing appetizers USDA 273 kcal
16 Spring Rolls (2) appealing appetizers USDA 316 kcal
17 Happy Harmony weekend only USDA 378 kcal
18 Black Pepper Soybean delicious daily dishes Estimated 390 kcal
19 Broccoli With Soybean delicious daily dishes Estimated 390 kcal
20 Green Peppers With Soybean delicious daily dishes Estimated 390 kcal
21 Szechuan Soybean delicious daily dishes Estimated 390 kcal
22 Fried Golden Nuggets delicious daily dishes Estimated 450 kcal
23 Taro Root With General's Sauce weekend only USDA 498 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Taro Root With General's Sauce

weekend only 498 kcal

Fried Golden Nuggets

delicious daily dishes 450 kcal

Black Pepper Soybean

delicious daily dishes 390 kcal

Broccoli With Soybean

delicious daily dishes 390 kcal

Green Peppers With Soybean

delicious daily dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ever Green House Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ever Green House Cafe items have calorie data?

Ever Green House Cafe currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ever Green House Cafe?

The lightest item currently tracked is Curry Potato W/ Mushroom Steam at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ever Green House Cafe calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ever Green House Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.