Nutrition Breakdown
Eva's Hawaiian Cafe Calories — Lowest to Highest
Browse calorie values for Eva's Hawaiian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
65 kcal
Highest Item
378 kcal
Lowest Calorie Items at Eva's Hawaiian Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Katsu Sandwich | sandwiches | USDA | 65 kcal |
| 2 | Portuguese Bean Soup | daily specials | USDA | 65 kcal |
| 3 | Seafood Platter | classic plates | USDA | 66 kcal |
| 4 | Seafood and BBQ Mix | classic plates | USDA | 66 kcal |
| 5 | Original Saimin | saimin | USDA | 67 kcal |
| 6 | Mahi Mahi Sandwich | sandwiches | USDA | 84 kcal |
| 7 | Beef Stew | daily specials | USDA | 85 kcal |
| 8 | Lumpia | pupu starters - appetizers | USDA | 92 kcal |
| 9 | BBQ Mix Plate | classic plates | USDA | 93 kcal |
| 10 | Grilled Garlic Ahi | signature plates | USDA | 102 kcal |
| 11 | Spicy Seafood Corn Chowder | daily specials | USDA | 102 kcal |
| 12 | Fried Mahi Mahi | classic plates | USDA | 107 kcal |
| 13 | Beef Curry | daily specials | USDA | 113 kcal |
| 14 | Fresh Ahi Poke | pupu starters - appetizers | USDA | 120 kcal |
| 15 | Mini Teriyaki Beef | mini plates | USDA | 120 kcal |
| 16 | Hawaiian Lau Lau and Kalua Pork Plate | classic plates | USDA | 122 kcal |
| 17 | Garlic Shrimp | signature plates | USDA | 123 kcal |
| 18 | Roast Pork | classic plates | USDA | 126 kcal |
| 19 | Hilo Loco Moco | classic plates | USDA | 130 kcal |
| 20 | Chicken Katsu | pupu starters - appetizers | USDA | 137 kcal |
| 21 | Kalua Pork and Cabbage | classic plates | USDA | 141 kcal |
| 22 | Teriyaki Tofu | daily specials | USDA | 141 kcal |
| 23 | Obaachan's Misoyaki Butterfish | daily specials | USDA | 146 kcal |
| 24 | Mini Chicken Katsu | mini plates | USDA | 151 kcal |
| 25 | Teriyaki Beef | classic plates | USDA | 159 kcal |
| 26 | Mochiko Chicken | daily specials | USDA | 164 kcal |
| 27 | Fried Shrimp with 2 Sauces | pupu starters - appetizers | USDA | 166 kcal |
| 28 | BBQ Chicken Plate | classic plates | USDA | 167 kcal |
| 29 | Spicy Orange Chicken | daily specials | USDA | 168 kcal |
| 30 | Kalbi Short Rib | classic plates | USDA | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mini BBQ Chicken
Chili Mix Plate
Fried Shrimp
Musubi Trio
Hawaiian Sweet and Sour
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Eva's Hawaiian Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Eva's Hawaiian Cafe items have calorie data?
What is the lowest-calorie item at Eva's Hawaiian Cafe?
Are Eva's Hawaiian Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.