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Nutrition Breakdown

Eurasia Bistro Calories — Lowest to Highest

Browse calorie values for Eurasia Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

53 / 53 items resolved USDA database: 10 Estimated: 43

Lowest Calorie Items at Eurasia Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cold Water Lobster Tail dinner entrees Estimated 10 kcal
2 Grilled New York Steak dinner entrees Estimated 10 kcal
3 Steamed Mussels appetizers Estimated 10 kcal
4 Tea Rub Duck Breast dinner entrees Estimated 10 kcal
5 Soft-Shelled Crabs lunch entrees USDA 28 kcal
6 Sea Scallops lunch entrees USDA 66 kcal
7 Seared Sole Filet lunch entrees USDA 70 kcal
8 Massaman Curry lunch entrees USDA 154 kcal
9 Char-Broiled Herb Crusted Rack Of Lamb lunch entrees USDA 169 kcal
10 Baby Organic Mixed Green Salad soups and salads Estimated 180 kcal
11 Grilled Octopus Salad soups and salads Estimated 180 kcal
12 Poached Chilean Sea Bass lunch entrees USDA 209 kcal
13 Spicy Tofu Soup soups and salads Estimated 220 kcal
14 Seared Herb Crusted Porkloin Chop lunch entrees USDA 239 kcal
15 Spicy Bbq` Skate Wing "Newton Circus" lunch entrees USDA 257 kcal
16 Rice Battered Fried Calamari appetizers Estimated 320 kcal
17 Sticky Rice side dishes Estimated 320 kcal
18 Sticky Rice Ala Eurasia side dishes Estimated 320 kcal
19 Tea Rub Duck lunch entrees USDA 337 kcal
20 Crispy Coconut Prawns lunch entrees USDA 339 kcal
21 Asian Lump Crab appetizers Estimated 390 kcal
22 Braised Beef Oxtail soups and salads Estimated 390 kcal
23 Burgundy Snails appetizers Estimated 390 kcal
24 Char-Broiled Herb Crusted Rack of Lamb dinner entrees Estimated 390 kcal
25 Crab Spring Rolls appetizers Estimated 390 kcal
26 Cripsy Duck Breast appetizers Estimated 390 kcal
27 Crispy Coconut Prawns dinner entrees Estimated 390 kcal
28 Crispy Fried Whole Branzini dinner entrees Estimated 390 kcal
29 Crispy Honey Glazed Pranwns soups and salads Estimated 390 kcal
30 Crispy Shrimps Sutffed appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Sesame Noodles

side dishes 520 kcal

Ginger Shrimp And Chicken "Raviolli"

appetizers 430 kcal

Asian Lump Crab

appetizers 390 kcal

Braised Beef Oxtail

soups and salads 390 kcal

Burgundy Snails

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eurasia Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eurasia Bistro items have calorie data?
Eurasia Bistro currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eurasia Bistro?
The lightest item currently tracked is Cold Water Lobster Tail at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eurasia Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eurasia Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.