Nutrition Breakdown
Eugene's Side Door Cafe Calories — Lowest to Highest
Browse calorie values for Eugene's Side Door Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
7 kcal
Highest Item
464 kcal
Lowest Calorie Items at Eugene's Side Door Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | toppings | USDA | 7 kcal |
| 2 | Chips and Pickle | side homemade | USDA | 14 kcal |
| 3 | Green Peppers | toppings | USDA | 47 kcal |
| 4 | Ham | sandwiches and burgers | USDA | 117 kcal |
| 5 | Club Sandwiches Made with any of The Above | sandwiches and burgers | USDA | 139 kcal |
| 6 | Roast Beef | sandwiches and burgers | USDA | 143 kcal |
| 7 | Turkey | sandwiches and burgers | USDA | 161 kcal |
| 8 | Potato Salad | side homemade | USDA | 171 kcal |
| 9 | French Fries | side homemade | USDA | 179 kcal |
| 10 | Macaroni Salad | side homemade | USDA | 204 kcal |
| 11 | Scallops Wrapped in Bacon | appetizers | USDA | 209 kcal |
| 12 | Hamburger | sandwiches and burgers | USDA | 212 kcal |
| 13 | Corned Beef | sandwiches and burgers | USDA | 232 kcal |
| 14 | House Special | pizza | USDA | 232 kcal |
| 15 | Albacore Tuna Salad | sandwiches and burgers | USDA | 250 kcal |
| 16 | 8 Cut Traditional Pizza Pie | pizza | USDA | 266 kcal |
| 17 | Onion | toppings | USDA | 289 kcal |
| 18 | Cheeseburger | sandwiches and burgers | USDA | 304 kcal |
| 19 | Chicken Tenders | appetizers | USDA | 308 kcal |
| 20 | Sindoni Sausage | toppings | USDA | 309 kcal |
| 21 | Bacon Cheeseburger | sandwiches and burgers | USDA | 310 kcal |
| 22 | BLT | sandwiches and burgers | USDA | 312 kcal |
| 23 | Old World Deli Pastrami | sandwiches and burgers | USDA | 321 kcal |
| 24 | American Swiss | sandwiches and burgers | USDA | 340 kcal |
| 25 | Grilled Cheese | sandwiches and burgers | USDA | 343 kcal |
| 26 | American Provolone | sandwiches and burgers | USDA | 351 kcal |
| 27 | Quesadilla | appetizers | USDA | 357 kcal |
| 28 | Sausage Burger | sandwiches and burgers | USDA | 376 kcal |
| 29 | Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 30 | Poppers | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beer Battered Onion Rings
Pepperoni
French Fries
Mozzarella Sticks
Poppers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Eugene's Side Door Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Eugene's Side Door Cafe items have calorie data?
What is the lowest-calorie item at Eugene's Side Door Cafe?
Are Eugene's Side Door Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.