Nutrition Breakdown

Ethio Cafe & Restaurant Calories — Lowest to Highest

Browse calorie values for Ethio Cafe & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

50 kcal

Highest Item

522 kcal

27 / 27 items resolved USDA database: 20 Estimated: 7

Lowest Calorie Items at Ethio Cafe & Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Keye Sir vegetable dishes USDA 50 kcal
2 Meat Combo combination dishes USDA 51 kcal
3 Vegetable Lunch Special lunch specials USDA 58 kcal
4 Ethio Tibs beef dishes USDA 93 kcal
5 Tibs Wott beef dishes USDA 93 kcal
6 Veggie Combo combination dishes USDA 93 kcal
7 Lamb Key Wott lamb dishes USDA 117 kcal
8 Lamb Key Wott Lunch Special lunch specials USDA 117 kcal
9 Atakilt vegetable dishes USDA 125 kcal
10 Lamb Kikil Lunch Special lunch specials USDA 125 kcal
11 Lamb Soup appetizers USDA 129 kcal
12 Lentil Soup appetizers USDA 131 kcal
13 Samboussa appetizers USDA 169 kcal
14 Lamb Tibs lamb dishes USDA 193 kcal
15 Beef Tibs beef dishes USDA 199 kcal
16 Tibs Fitfit Lunch Special lunch specials USDA 333 kcal
17 Tibs Wott Lunch Special lunch specials USDA 333 kcal
18 Yetimatim Fitfit appetizers USDA 360 kcal
19 Doro Tibs chicken dishes Estimated 390 kcal
20 Doro Watt chicken dishes Estimated 390 kcal
21 Gomen vegetable dishes Estimated 390 kcal
22 Kik Alicha vegetable dishes Estimated 390 kcal
23 Lamb Kikil lamb dishes Estimated 390 kcal
24 Misir Wott vegetable dishes Estimated 390 kcal
25 Shiro vegetable dishes Estimated 390 kcal
26 Kitfo beef dishes USDA 400 kcal
27 Doro Chicken Combo combination dishes USDA 522 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Doro Chicken Combo

combination dishes 522 kcal

Kitfo

beef dishes 400 kcal

Doro Tibs

chicken dishes 390 kcal

Doro Watt

chicken dishes 390 kcal

Gomen

vegetable dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ethio Cafe & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ethio Cafe & Restaurant items have calorie data?

Ethio Cafe & Restaurant currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ethio Cafe & Restaurant?

The lightest item currently tracked is Keye Sir at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ethio Cafe & Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ethio Cafe & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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