Nutrition Breakdown
Ethio Cafe & Restaurant Calories — Lowest to Highest
Browse calorie values for Ethio Cafe & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
50 kcal
Highest Item
522 kcal
Lowest Calorie Items at Ethio Cafe & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Keye Sir | vegetable dishes | USDA | 50 kcal |
| 2 | Meat Combo | combination dishes | USDA | 51 kcal |
| 3 | Vegetable Lunch Special | lunch specials | USDA | 58 kcal |
| 4 | Ethio Tibs | beef dishes | USDA | 93 kcal |
| 5 | Tibs Wott | beef dishes | USDA | 93 kcal |
| 6 | Veggie Combo | combination dishes | USDA | 93 kcal |
| 7 | Lamb Key Wott | lamb dishes | USDA | 117 kcal |
| 8 | Lamb Key Wott Lunch Special | lunch specials | USDA | 117 kcal |
| 9 | Atakilt | vegetable dishes | USDA | 125 kcal |
| 10 | Lamb Kikil Lunch Special | lunch specials | USDA | 125 kcal |
| 11 | Lamb Soup | appetizers | USDA | 129 kcal |
| 12 | Lentil Soup | appetizers | USDA | 131 kcal |
| 13 | Samboussa | appetizers | USDA | 169 kcal |
| 14 | Lamb Tibs | lamb dishes | USDA | 193 kcal |
| 15 | Beef Tibs | beef dishes | USDA | 199 kcal |
| 16 | Tibs Fitfit Lunch Special | lunch specials | USDA | 333 kcal |
| 17 | Tibs Wott Lunch Special | lunch specials | USDA | 333 kcal |
| 18 | Yetimatim Fitfit | appetizers | USDA | 360 kcal |
| 19 | Doro Tibs | chicken dishes | Estimated | 390 kcal |
| 20 | Doro Watt | chicken dishes | Estimated | 390 kcal |
| 21 | Gomen | vegetable dishes | Estimated | 390 kcal |
| 22 | Kik Alicha | vegetable dishes | Estimated | 390 kcal |
| 23 | Lamb Kikil | lamb dishes | Estimated | 390 kcal |
| 24 | Misir Wott | vegetable dishes | Estimated | 390 kcal |
| 25 | Shiro | vegetable dishes | Estimated | 390 kcal |
| 26 | Kitfo | beef dishes | USDA | 400 kcal |
| 27 | Doro Chicken Combo | combination dishes | USDA | 522 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Doro Chicken Combo
Kitfo
Doro Tibs
Doro Watt
Gomen
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ethio Cafe & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ethio Cafe & Restaurant items have calorie data?
What is the lowest-calorie item at Ethio Cafe & Restaurant?
Are Ethio Cafe & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.