Nutrition Breakdown

Estrellita Poblana I Calories — Lowest to Highest

Browse calorie values for Estrellita Poblana I menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

194 / 194 items resolved USDA database: 10 Estimated: 184

Lowest Calorie Items at Estrellita Poblana I

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lipton or Herbal Teas hot beverages USDA 1 kcal
2 Bottled Water refreshments Estimated 10 kcal
3 Sizzling Fajitas with Skirt Steak main menu Estimated 10 kcal
4 Chocolate hot beverages USDA 46 kcal
5 Hibiscus flavored waters USDA 54 kcal
6 Champurrado hot beverages USDA 103 kcal
7 Arroz con Leche hot beverages USDA 133 kcal
8 Mixed Fruit fruit milk shakes Estimated 140 kcal
9 Can Soda refreshments Estimated 180 kcal
10 Ensalada Cesar salads Estimated 180 kcal
11 Ensalada Cesar with Shrimp salads Estimated 180 kcal
12 Ensalada Estrellita with Avocado Extra salads Estimated 180 kcal
13 Ensalada Estrellita with Shrimp salads Estimated 180 kcal
14 Ensalada de Nopales salads Estimated 180 kcal
15 House Salad with Avocado salads Estimated 180 kcal
16 House salad salads Estimated 180 kcal
17 Mexican Flavored Sodas refreshments Estimated 180 kcal
18 Ensalada Estrellita with Chicken or Steak salads Estimated 207 kcal
19 Ensalada de Nopales with Chicken or Steak salads Estimated 207 kcal
20 Almond Rice Water flavored waters Estimated 213 kcal
21 Alambres with Steak or Chicken main menu Estimated 220 kcal
22 Enchiladas Banderas with Chicken, Steak or Cheese main menu Estimated 220 kcal
23 Enchiladas Suizas with Chicken, Steak or Cheese main menu Estimated 220 kcal
24 Enchiladas Verdes o Rojas with Chicken, Steak or Cheese main menu Estimated 220 kcal
25 Enchiladas de Mole Poblano with Chicken, Steak or Cheese main menu Estimated 220 kcal
26 Flautas with Steak, Chicken, Cheese or Potato main menu Estimated 220 kcal
27 Quesadillas with Chicken, Steak or Chipotle Chicken main menu Estimated 220 kcal
28 Sizzling Fajitas with Combo Shrimp, Chicken, Steak main menu Estimated 220 kcal
29 Sizzling Fajitas with Steak or Chicken main menu Estimated 220 kcal
30 Tortilla del Sur with Chicken or Steak main menu Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 184

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

kid's menu 710 kcal

Breakfast Burrito

breakfast 640 kcal

Burritos with Melted Cheese & Avocado

antojitos mexicanos 640 kcal

Burritos with Shrimp

antojitos mexicanos 640 kcal

Cheeseburger

kid's menu 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Estrellita Poblana I Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Estrellita Poblana I items have calorie data?
Estrellita Poblana I currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Estrellita Poblana I?
The lightest item currently tracked is Lipton or Herbal Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Estrellita Poblana I calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 184 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Estrellita Poblana I full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.