Nutrition Breakdown

Estrella Mexican Calories — Lowest to Highest

Browse calorie values for Estrella Mexican menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

122 / 122 items resolved USDA database: 9 Estimated: 113

Lowest Calorie Items at Estrella Mexican

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea sodas mexicanas y americanas Estimated 10 kcal
2 Nopales Asados order extras USDA 16 kcal
3 Rice Pudding desserts USDA 47 kcal
4 Oreo Cake desserts USDA 165 kcal
5 Flan desserts USDA 178 kcal
6 Ensalada Caesar salads Estimated 180 kcal
7 Ensalada Camarones salads Estimated 180 kcal
8 Ensalada Pollo salads Estimated 180 kcal
9 Ensalada de Aguacate salads Estimated 180 kcal
10 Ensalada de Nopales salads Estimated 180 kcal
11 Soda sodas mexicanas y americanas Estimated 180 kcal
12 Vanilla desserts USDA 249 kcal
13 Chocolate Mousse desserts USDA 269 kcal
14 Camarones Taco tacos Estimated 280 kcal
15 Carne Asada Taco tacos Estimated 280 kcal
16 Carnitas Taco tacos Estimated 280 kcal
17 Cesina Taco tacos Estimated 280 kcal
18 Chorizo Taco tacos Estimated 280 kcal
19 Enchilada Taco tacos Estimated 280 kcal
20 Lengua Taco tacos Estimated 280 kcal
21 Pescado Taco tacos Estimated 280 kcal
22 Pollo al Pastor Taco tacos Estimated 280 kcal
23 Vegetable Taco tacos Estimated 280 kcal
24 Gelatina desserts USDA 350 kcal
25 Cheesecake desserts USDA 381 kcal
26 Nuez desserts USDA 385 kcal
27 3 Sopes sopes ordenes de 3 Estimated 390 kcal
28 3 Tostada De Tinga De Pollo tostadas Estimated 390 kcal
29 3 Tostadas De Camarones tostadas Estimated 390 kcal
30 3 Tostadas De Carne Asada tostadas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Grande

order extras 800 kcal

Cheese Burger con Papas

burgers 620 kcal

Chicken Fingers

burgers 430 kcal

Pollo (Chicken) Enchiladas

enchiladas bent soft tortillas 430 kcal

Pancake con Fresa y Platano

breakfast 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Estrella Mexican Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Estrella Mexican items have calorie data?
Estrella Mexican currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Estrella Mexican?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Estrella Mexican calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Estrella Mexican full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.