Nutrition Breakdown

Estela Calories — Lowest to Highest

Browse calorie values for Estela menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

420 kcal

108 / 108 items resolved USDA database: 0 Estimated: 108

Lowest Calorie Items at Estela

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sparkling Water non-alcoholic Estimated 10 kcal
2 Steak brunch Estimated 10 kcal
3 Stillwater Artisanal ‘Existent’ Saison beer Estimated 10 kcal
4 Stillwater Artisanal ‘Stateside’ Saison beer Estimated 10 kcal
5 Cold Brewed Coffee non-alcoholic Estimated 40 kcal
6 Cold Pressed Green Juice non-alcoholic Estimated 260 kcal
7 I Vigneri Di Salvo Foti ‘Vinudilice’ Brut Rosato sparkling Estimated 260 kcal
8 Spiced Almonds dinner Estimated 260 kcal
9 Spiced Almonds brunch Estimated 260 kcal
10 Americano Estela Avèze cocktails $14 Estimated 390 kcal
11 André Et Mireille Tissot ‘Empreinte’ Chardonnay white Estimated 390 kcal
12 Angiolino Maule ‘Sassaia’ white Estimated 390 kcal
13 Apple, Turnips, Hazelnuts, And Parmesan dinner Estimated 390 kcal
14 Avocado brunch Estimated 390 kcal
15 Beef dinner Estimated 390 kcal
16 Beef Tartare dinner Estimated 390 kcal
17 Blenheim Ginger Ale non-alcoholic Estimated 390 kcal
18 Bloody Mary Vodka cocktails $14 Estimated 390 kcal
19 Bloomer Creek Edelzwicker white Estimated 390 kcal
20 Burrata brunch Estimated 390 kcal
21 Burrata dinner Estimated 390 kcal
22 Bénédicte & Stéphane Tissot ‘Les Graviers’ Chardonnay white Estimated 390 kcal
23 Chameh Melon brunch Estimated 390 kcal
24 Clos Lapeyre white Estimated 390 kcal
25 Colosía Amontillado sherry Estimated 390 kcal
26 Colosía ‘Sangre Y Trabajadero’ Oloroso sherry Estimated 390 kcal
27 Diego De Lemos Mencía red Estimated 390 kcal
28 Domaine Du Cros ‘Lo Sang Del Païs’ red Estimated 390 kcal
29 Domaine Du Cros ‘Lo Sang Del Païs’ red Estimated 390 kcal
30 Domaine Gilles Berlioz ‘La Piquette’ Jacquère white Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blood Cake

brunch 420 kcal

Chocolate Cake

brunch 420 kcal

Americano Estela Avèze

cocktails $14 390 kcal

André Et Mireille Tissot ‘Empreinte’ Chardonnay

white 390 kcal

Angiolino Maule ‘Sassaia’

white 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Estela Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Estela items have calorie data?
Estela currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Estela?
The lightest item currently tracked is Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Estela calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Estela full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.