Nutrition Breakdown

Essence of the Vine Calories — Lowest to Highest

Browse calorie values for Essence of the Vine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

420 kcal

44 / 44 items resolved USDA database: 10 Estimated: 34

Lowest Calorie Items at Essence of the Vine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Oolong specialty teas USDA 1 kcal
2 Sencha Lemon specialty teas USDA 29 kcal
3 Peach Rooibos specialty teas USDA 46 kcal
4 Hawaii Cocktail specialty teas USDA 67 kcal
5 Green Passion specialty teas USDA 69 kcal
6 Sencha Cherry specialty teas USDA 71 kcal
7 Vanilla Bourbon specialty teas USDA 200 kcal
8 English Breakfast specialty teas USDA 227 kcal
9 Earl Greg specialty teas USDA 389 kcal
10 1 Cheese or Charcuterie Selection butcher's plate Estimated 390 kcal
11 2 Cheeses or Charcuterie Selections butcher's plate Estimated 390 kcal
12 3 Cheeses or Charcuterie Selections butcher's plate Estimated 390 kcal
13 4 Cheeses or Charcuterie Selections butcher's plate Estimated 390 kcal
14 A Selection of 6 Meat or Cheese antipasto Estimated 390 kcal
15 Americano soft drinks, coffee and tea Estimated 390 kcal
16 Baguette or Flatbread on the side Estimated 390 kcal
17 Bleu Cheese Stuffed Olives on the side Estimated 390 kcal
18 Cappuccino soft drinks, coffee and tea Estimated 390 kcal
19 Charcuterie charcuterie Estimated 390 kcal
20 Cheeses cheeses Estimated 390 kcal
21 Chocolate Marquis & Ca' Montebello Moscato dessert pairings Estimated 390 kcal
22 Chocolate Marquise desserts Estimated 390 kcal
23 Coke soft drinks, coffee and tea Estimated 390 kcal
24 Diet Coke soft drinks, coffee and tea Estimated 390 kcal
25 Entrees entrees Estimated 390 kcal
26 Espresso soft drinks, coffee and tea Estimated 390 kcal
27 Lemon Tart desserts Estimated 390 kcal
28 Lemon Tart & Ca' Montebello Moscato dessert pairings Estimated 390 kcal
29 Lungo soft drinks, coffee and tea Estimated 390 kcal
30 Olive Medley on the side Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banana Rum Cheesecake

desserts 420 kcal

Jack Daniels Chocolate Cake

desserts 420 kcal

Mini Cheesecake Sampler

desserts 420 kcal

Red Velvet Cake

desserts 420 kcal

Red Velvet Cake & Desiree Chocolate Port

dessert pairings 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Essence of the Vine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Essence of the Vine items have calorie data?

Essence of the Vine currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Essence of the Vine?

The lightest item currently tracked is Oolong at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Essence of the Vine calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Essence of the Vine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.