Nutrition Breakdown

Essence Of Coffee Calories — Lowest to Highest

Browse calorie values for Essence Of Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

1 kcal

Highest Item

509 kcal

25 / 25 items resolved Official: 10 Estimated: 15

Lowest Calorie Items at Essence Of Coffee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 6 hr Cold Brew prepared coffee Official 1 kcal
2 Brewed Coffee prepared coffee Official 1 kcal
3 Brewed Tea prepared coffee Official 1 kcal
4 Steamer prepared coffee Estimated 10 kcal
5 Pallo Coffee Tool equipment Estimated 40 kcal
6 Water othe item Official 42 kcal
7 Chilled Latte prepared coffee Official 43 kcal
8 Chai prepared coffee Official 46 kcal
9 Ice Mocha prepared coffee Official 50 kcal
10 Flat White prepared coffee Official 102 kcal
11 Brazil, Sul de Minas coffee beans Estimated 390 kcal
12 Decaf coffee beans Estimated 390 kcal
13 Ethiopia yirgacheffe coffee beans Estimated 390 kcal
14 Genesis Premium Blend coffee beans Estimated 390 kcal
15 Guatemala - Flor de Cafe coffee beans Estimated 390 kcal
16 Holiday Blend coffee beans Estimated 390 kcal
17 Hot Chocolate prepared coffee Estimated 390 kcal
18 Joe Glo equipment Estimated 390 kcal
19 Long Mac prepared coffee Estimated 390 kcal
20 Milkcreek Pink Salt Chocolate food Estimated 390 kcal
21 Milkcreek Pure 70% Chocolate food Estimated 390 kcal
22 Mocha prepared coffee Estimated 390 kcal
23 Short Mac (2oz) prepared coffee Estimated 390 kcal
24 Cappuccino prepared coffee Official 444 kcal
25 Australian Iced prepared coffee Official 509 kcal
Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Australian Iced

prepared coffee 509 kcal

Cappuccino

prepared coffee 444 kcal

Brazil, Sul de Minas

coffee beans 390 kcal

Decaf

coffee beans 390 kcal

Ethiopia yirgacheffe

coffee beans 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Essence Of Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Essence Of Coffee items have calorie data?
Essence Of Coffee currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Essence Of Coffee?
The lightest item currently tracked is 6 hr Cold Brew at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Essence Of Coffee calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 15 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Essence Of Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.