Nutrition Breakdown
Espresso Royale Cafe Calories — Lowest to Highest
Browse calorie values for Espresso Royale Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
133 kcal
Lowest Item
1 kcal
Highest Item
488 kcal
Lowest Calorie Items at Espresso Royale Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Citron Green | tea selections | USDA | 1 kcal |
| 2 | Jazzman Green | tea selections | USDA | 1 kcal |
| 3 | Pharaoh's Cup | tea selections | USDA | 1 kcal |
| 4 | Carnivale | coffee selections | USDA | 3 kcal |
| 5 | House Blend | coffee selections | USDA | 6 kcal |
| 6 | Song Bird Oolong | tea selections | USDA | 10 kcal |
| 7 | Peaches and Ginger | tea selections | USDA | 16 kcal |
| 8 | White Peony | tea selections | USDA | 23 kcal |
| 9 | Ginger Ginko Gotu Kola | tea selections | USDA | 25 kcal |
| 10 | Gunpowder Green | tea selections | USDA | 26 kcal |
| 11 | Feel Better Tea | tea selections | USDA | 28 kcal |
| 12 | Cha'i Ching | tea selections | USDA | 30 kcal |
| 13 | Echinacea Blend | tea selections | USDA | 34 kcal |
| 14 | Winston's Breakfast | tea selections | USDA | 35 kcal |
| 15 | Passion Fruit Tea | tea selections | USDA | 37 kcal |
| 16 | Solidario | coffee selections | USDA | 38 kcal |
| 17 | Apricot | tea selections | USDA | 47 kcal |
| 18 | Sea Mist | tea selections | USDA | 56 kcal |
| 19 | Verone | coffee selections | USDA | 62 kcal |
| 20 | Decaf House Blend | coffee selections | USDA | 85 kcal |
| 21 | Yerba Mahte | tea selections | USDA | 88 kcal |
| 22 | Nightly Nite | tea selections | USDA | 99 kcal |
| 23 | Vanilla | tea selections | USDA | 117 kcal |
| 24 | Sombrio | coffee selections | USDA | 122 kcal |
| 25 | Jumpin' Ginseng | tea selections | USDA | 148 kcal |
| 26 | Ruby Fruit | tea selections | USDA | 250 kcal |
| 27 | China Grey | tea selections | USDA | 251 kcal |
| 28 | O'Malley's Breakfast | tea selections | USDA | 265 kcal |
| 29 | Rooibos | tea selections | USDA | 312 kcal |
| 30 | Peace Tea | tea selections | USDA | 333 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lemon Zing Ting
Monsoon
Triumph Decaf
Sassy Spice
Peace Tea
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Espresso Royale Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Espresso Royale Cafe items have calorie data?
What is the lowest-calorie item at Espresso Royale Cafe?
Are Espresso Royale Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.