Nutrition Breakdown
Escala Calories — Lowest to Highest
Browse calorie values for Escala menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Escala
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Anchor Steam Porter | beers on tap | Estimated | 10 kcal |
| 2 | Fuji Still Water | bebidas $3 | Estimated | 10 kcal |
| 3 | Rotating House White | wines by the glass | USDA | 85 kcal |
| 4 | Golden Road Brewery Seasonal | beers on tap | USDA | 121 kcal |
| 5 | Golden Road Wolf Amongst Weeds Ipa | beers on tap | USDA | 250 kcal |
| 6 | Einstok Icelandic White Ale | bottled beers $5 | Estimated | 260 kcal |
| 7 | Rice And Black K Beans | dinner | Estimated | 320 kcal |
| 8 | Rotating House Red | wines by the glass | USDA | 333 kcal |
| 9 | Aguila | bottled beers $5 | Estimated | 390 kcal |
| 10 | Angel City Pilsner | beers on tap | Estimated | 390 kcal |
| 11 | Blanche De Bruxelles | beers on tap | Estimated | 390 kcal |
| 12 | Ceviche | dinner | Estimated | 390 kcal |
| 13 | Chorizo Clams | dinner | Estimated | 390 kcal |
| 14 | Colombian Neck Tie | cocktails | Estimated | 390 kcal |
| 15 | Colombian Soft Drinks | bebidas $3 | Estimated | 390 kcal |
| 16 | Crispy Potatoes | dinner | Estimated | 390 kcal |
| 17 | El Coco Loco | cocktails | Estimated | 390 kcal |
| 18 | El Jefe | cocktails | Estimated | 390 kcal |
| 19 | El Popeye | cocktails | Estimated | 390 kcal |
| 20 | Empanadas | dinner | Estimated | 390 kcal |
| 21 | Erdinger | beers on tap | Estimated | 390 kcal |
| 22 | Fried Whole Fish | dinner | Estimated | 390 kcal |
| 23 | Goose Island Beer Co. Sophie | beers on tap | Estimated | 390 kcal |
| 24 | Guacamole | dinner | Estimated | 390 kcal |
| 25 | Julian Hard Cider Cherry Bomb | beers on tap | Estimated | 390 kcal |
| 26 | La Borracha | cocktails | Estimated | 390 kcal |
| 27 | La Cura | cocktails | Estimated | 390 kcal |
| 28 | La Madrina | cocktails | Estimated | 390 kcal |
| 29 | La Mula Gringa | cocktails | Estimated | 390 kcal |
| 30 | La Muñeca | cocktails | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Wings
Aguila
Angel City Pilsner
Blanche De Bruxelles
Ceviche
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Escala Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Escala items have calorie data?
What is the lowest-calorie item at Escala?
Are Escala calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.