Nutrition Breakdown

Escabar Restaurant Calories — Lowest to Highest

Browse calorie values for Escabar Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

12 kcal

Highest Item

393 kcal

78 / 78 items resolved USDA database: 20 Estimated: 58

Lowest Calorie Items at Escabar Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Archipel Verite reds USDA 12 kcal
2 Smoked Salmon snacks, starters and bites USDA 33 kcal
3 Hendry Block 28 Red Zintandel reds USDA 37 kcal
4 Billington 'Sereaming Jack Syrah' reds USDA 41 kcal
5 Soup snacks, starters and bites USDA 46 kcal
6 Salmon Filler salads USDA 60 kcal
7 Seared Tiger Shrimp salads USDA 106 kcal
8 Sauteed Mussels snacks, starters and bites USDA 109 kcal
9 Pork Tenderloin Medallions salads USDA 134 kcal
10 Caesar Salad salads USDA 140 kcal
11 Breast Of Chicken salads USDA 144 kcal
12 Nicolas Feuillatte Premier Cru Brut whites and sparkling Estimated 170 kcal
13 Bodegas Fuentespina Crianza reds USDA 232 kcal
14 Lightly Breaded Calamari snacks, starters and bites USDA 250 kcal
15 La Ferme De Gicon Cotes Du Rhone reds USDA 263 kcal
16 Baked French Bread snacks, starters and bites USDA 306 kcal
17 Church Creek Merlot reds USDA 324 kcal
18 Ch. Beaucastel Chateauneuf-De-Pape reds USDA 352 kcal
19 Domaine De Beaujeu reds USDA 352 kcal
20 T. Bussola Amarone Classico reds USDA 372 kcal
21 A To Z Pinot Noir reds Estimated 390 kcal
22 Barramundi Shiraz reds Estimated 390 kcal
23 Bertani Soave Classico whites and sparkling Estimated 390 kcal
24 Beyond Sauvignon Blanc whites and sparkling Estimated 390 kcal
25 Bishop Of Riesling whites and sparkling Estimated 390 kcal
26 Bishop's Peak Chardonnay whites and sparkling Estimated 390 kcal
27 Blue Crab And Smoked Salmon Quesadilla appetizers Estimated 390 kcal
28 Bouvet Signature Brut whites and sparkling Estimated 390 kcal
29 Caymus Conundrum (1/2 Bottle) whites and sparkling Estimated 390 kcal
30 Chalone Monterey Chardonnay whites and sparkling Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chateau Matras Grand Cru

reds 393 kcal

A To Z Pinot Noir

reds 390 kcal

Barramundi Shiraz

reds 390 kcal

Bertani Soave Classico

whites and sparkling 390 kcal

Beyond Sauvignon Blanc

whites and sparkling 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Escabar Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Escabar Restaurant items have calorie data?
Escabar Restaurant currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Escabar Restaurant?
The lightest item currently tracked is Archipel Verite at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Escabar Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Escabar Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.