Nutrition Breakdown
Ernie and Dom's Calories — Lowest to Highest
Browse calorie values for Ernie and Dom's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Ernie and Dom's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | wraps | Estimated | 10 kcal |
| 2 | Cheese Steak | hot sandwiches | Estimated | 10 kcal |
| 3 | Ribeye Steak with Broccoli Rabe | hot sandwiches | Estimated | 10 kcal |
| 4 | Steak Special | wraps | Estimated | 10 kcal |
| 5 | Steak Special | hot sandwiches | Estimated | 10 kcal |
| 6 | Calamari | seafood | USDA | 45 kcal |
| 7 | Zuppa de Cozze | seafood | USDA | 45 kcal |
| 8 | Veal Marsala | veal | USDA | 62 kcal |
| 9 | House Salad with Rib Eye Steak | salads | Estimated | 95 kcal |
| 10 | Chicken Marsala | chicken | USDA | 100 kcal |
| 11 | Chicken Parmigana | chicken | USDA | 164 kcal |
| 12 | Veal Parmigana | veal | USDA | 175 kcal |
| 13 | Asparagus Salad | salads | Estimated | 180 kcal |
| 14 | Baby Spinach Salad | salads | Estimated | 180 kcal |
| 15 | Boneless Wing Salad | salads | Estimated | 180 kcal |
| 16 | Ernie and Dom's Salad | salads | Estimated | 180 kcal |
| 17 | Greek Salad | salads | Estimated | 180 kcal |
| 18 | House Salad | salads | Estimated | 180 kcal |
| 19 | House Salad with Tuna Fish | salads | Estimated | 180 kcal |
| 20 | Roasted Veggie Salad | salads | Estimated | 180 kcal |
| 21 | Shrimp Frances, Scampi or Parmigiana | seafood | USDA | 201 kcal |
| 22 | Chicken Francese | chicken | USDA | 206 kcal |
| 23 | Escarole & Bean Soup | soups | Estimated | 220 kcal |
| 24 | Escarole Soup | soups | Estimated | 220 kcal |
| 25 | Italian Wedding Soup | soups | Estimated | 220 kcal |
| 26 | Ribeye Steak Or Grilled Chicken and Broccoli Rabe | wraps | Estimated | 220 kcal |
| 27 | Stracitella Soup | soups | Estimated | 220 kcal |
| 28 | Linguine Vongole | seafood | USDA | 225 kcal |
| 29 | Veal Francese | veal | USDA | 241 kcal |
| 30 | Slice Tomato, Garlic and Basil | white personal pizza | Estimated | 260 kcal |
Highest Calorie Items
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ernie and Dom's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ernie and Dom's items have calorie data?
What is the lowest-calorie item at Ernie and Dom's?
Are Ernie and Dom's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.