Nutrition Breakdown

Ernest Klein & Co. Calories — Lowest to Highest

Browse calorie values for Ernest Klein & Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

475 / 475 items resolved USDA database: 33 Estimated: 442

Lowest Calorie Items at Ernest Klein & Co.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 9.5 Oz. Real Coconut Water beverages Estimated 10 kcal
2 Carr's Table Water Crackers Baked crackers, cookies & bars Estimated 10 kcal
3 Honest Tea beverages Estimated 10 kcal
4 Perrier Water waters Estimated 10 kcal
5 Poland Spring Sparkling Water waters Estimated 10 kcal
6 Pomegranate Tea beverages Estimated 10 kcal
7 Tea's Tea beverages Estimated 10 kcal
8 Vitamin Water beverages Estimated 10 kcal
9 Original Elixir Turmeric turmeric beverages USDA 18 kcal
10 Perrier Flavored Water waters USDA 18 kcal
11 Vegan Elixir Turmeric turmeric beverages USDA 18 kcal
12 Chicken Noodle Soup soups $5.99 USDA 29 kcal
13 Blue Print Juice beverages USDA 36 kcal
14 Blue Print Juice beverages USDA 36 kcal
15 Blue Print Juice beverages USDA 36 kcal
16 Arizona Vapor waters USDA 39 kcal
17 Minestrone soups $5.99 USDA 40 kcal
18 Avitae Caffeinated Water waters USDA 41 kcal
19 Smart Water waters USDA 47 kcal
20 Turkey Rice Soup soups $5.99 USDA 51 kcal
21 Coconut Nectar Turmeric turmeric beverages USDA 56 kcal
22 Manhattan Clam Chowder soups $5.99 USDA 58 kcal
23 Mountain Valley Water waters USDA 67 kcal
24 Poland Spring Water waters USDA 70 kcal
25 Italian Wedding Soup soups $5.99 USDA 71 kcal
26 Beef Barley Soup soups $5.99 USDA 73 kcal
27 Hawaiian Springs waters USDA 93 kcal
28 New England Clam Chowder soups $5.99 USDA 106 kcal
29 Iceland Spring Water waters Estimated 130 kcal
30 Dannon Fruit On The Bottom yogurts Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 442

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

20 Oz. Gatorade

beverages 936 kcal

32 Oz. Gatorade

beverages 936 kcal

32 Oz. Bolthouse Juice

beverages 624 kcal

32 Oz. Naked Juice

beverages 624 kcal

48 Oz. Pomegranate Juice

beverages 624 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ernest Klein & Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ernest Klein & Co. items have calorie data?
Ernest Klein & Co. currently has calorie values for 475 of 475 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ernest Klein & Co.?
The lightest item currently tracked is 9.5 Oz. Real Coconut Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ernest Klein & Co. calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 442 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ernest Klein & Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.