Nutrition Breakdown

Erini Restaurant Calories — Lowest to Highest

Browse calorie values for Erini Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

15 kcal

Highest Item

393 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at Erini Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sizzling Cshill Shrimp bar menu - appetizers USDA 15 kcal
2 Spinach And Baby Arugula bar menu - salads USDA 24 kcal
3 Shrimp Cocktail bar menu - appetizers USDA 85 kcal
4 Crispy Fried Calamari bar menu - appetizers USDA 86 kcal
5 Steamed Mussels bar menu - appetizers USDA 86 kcal
6 Greek Salad bar menu - salads USDA 110 kcal
7 Chilled Oysters bar menu - appetizers USDA 128 kcal
8 Mediterranean Wrap bar menu - sandwiches USDA 133 kcal
9 Chris' Chicken Sandwich bar menu - sandwiches USDA 141 kcal
10 Erini Salad bar menu - salads USDA 156 kcal
11 Chicken Cutlet Sandwich bar menu - sandwiches USDA 157 kcal
12 Caesar Salad bar menu - salads USDA 200 kcal
13 Buffalo Chicken Tenders bar menu - appetizers USDA 214 kcal
14 Classic Burger bar menu - sandwiches USDA 214 kcal
15 Meze Platter bar menu - appetizers USDA 228 kcal
16 Chicken Caesar Wrap bar menu - sandwiches USDA 230 kcal
17 Chicken Parmesan Sandwich bar menu - sandwiches USDA 295 kcal
18 My Favorite Appetizer bar menu - appetizers USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

My Favorite Appetizer

bar menu - appetizers 393 kcal

Chicken Parmesan Sandwich

bar menu - sandwiches 295 kcal

Chicken Caesar Wrap

bar menu - sandwiches 230 kcal

Meze Platter

bar menu - appetizers 228 kcal

Buffalo Chicken Tenders

bar menu - appetizers 214 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Erini Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Erini Restaurant items have calorie data?
Erini Restaurant currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Erini Restaurant?
The lightest item currently tracked is Sizzling Cshill Shrimp at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Erini Restaurant calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Erini Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.