Nutrition Breakdown

Erika's German Restaurant Calories — Lowest to Highest

Browse calorie values for Erika's German Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

3 kcal

Highest Item

500 kcal

24 / 24 items resolved USDA database: 23 Estimated: 1

Lowest Calorie Items at Erika's German Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beverages beverges USDA 3 kcal
2 Please Ask Your Server About our Selection of Homemade Desserts desserts USDA 34 kcal
3 Spdizle side dishes USDA 34 kcal
4 Sauerkraut side dishes USDA 40 kcal
5 Hochzeitssuppe appetizers USDA 66 kcal
6 Gulaschsuppe appetizers USDA 72 kcal
7 Hanchenschnitzel 'Jager Art' german specialties USDA 106 kcal
8 Jungschweinebraten german specialties USDA 118 kcal
9 Cordon Bleu german specialties USDA 143 kcal
10 Jdgershnitzed german specialties USDA 145 kcal
11 Schnitzed 'Wiener Art' german specialties USDA 145 kcal
12 Bratwurst Platte german specialties Estimated 170 kcal
13 French Fries side dishes USDA 179 kcal
14 Gulasch german specialties USDA 187 kcal
15 Kartoffelknodel side dishes USDA 195 kcal
16 Zigeunershnitzel german specialties USDA 200 kcal
17 Hanchenschnitzel 'Wiener Art' german specialties USDA 202 kcal
18 Geschmorter Sauerbraten german specialties USDA 233 kcal
19 Jumbo Butterfly Shrimp Served with French Fries and Dinner Salad american favorites USDA 238 kcal
20 Two Fried Pork Loin Chops Served with One Side Dish and Dinner Salad american favorites USDA 238 kcal
21 Rotkraut side dishes USDA 250 kcal
22 Kartoffelsalat side dishes USDA 356 kcal
23 Kartoffelpuffer appetizers USDA 487 kcal
24 Dinner Salad side dishes USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dinner Salad

side dishes 500 kcal

Kartoffelpuffer

appetizers 487 kcal

Kartoffelsalat

side dishes 356 kcal

Rotkraut

side dishes 250 kcal

Jumbo Butterfly Shrimp Served with French Fries and Dinner Salad

american favorites 238 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Erika's German Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Erika's German Restaurant items have calorie data?

Erika's German Restaurant currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Erika's German Restaurant?

The lightest item currently tracked is Beverages at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Erika's German Restaurant calorie values official or estimated?

This page uses a hybrid model: 23 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Erika's German Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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